Fitness and sport Study guides, Class notes & Summaries
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![Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams - Test Bank](/docpics/3581906/6522d64a39b4a_3581906_121_171.jpeg)
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Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams - Test Bank
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Test Bank For Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams - 
 
 
 
Complete Test Bank
![CanFitPro Personal Training Specialist Theory Exam](/docpics/2893208/6488305c1cec0_2893208_121_171.jpeg)
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CanFitPro Personal Training Specialist Theory Exam
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Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer- What are the 5 stages of behavioural change? 
 
Precontemplation - Answer- In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation - Answer- In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation - Answer- In which stage...
![KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED](/docpics/4509137/65ce084801067_4509137_121_171.jpeg)
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KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED
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KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED 
 
Exam 2 All Notes Philosophical/Development of PE: European Traditions 
I.	Impact on Early US Education and Sport 
a.	Immigrants 
i.	Bringing sports with them 
b.	Homogenous communities 
i.	Immigrants lived in homogenous communities 
ii.	For example, if you go to New York City or San Fran, they have a China Town, etc. 
c.	Traditions 
i.	Immigrants found success within their communities and they were able to carry on their traditions in these co...
![KNSISM 3208 midterm question and answers 2023](/docpics/64422628e1ce9_2631648.jpg)
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KNSISM 3208 midterm question and answers 2023
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KNSISM 3208 midterm question and answers 2023What was the first university to offer a sport management academic degree program and what year? - correct answer Ohio University 1966 
 
Who (outside of the US) offers the most sport management degree programs? - correct answer Europe 
 
Around _____ of all jobs in sport industry involve sales positions - correct answer 1/4 
 
sport - correct answer any activity, experience or business enterprise for which the primary focus is fitness, recreation, at...
![FITOUR Group Exercise Certification correctly answered to pass 2023](/docpics/3050841/64adc1b77b4c5_3050841_121_171.jpeg)
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FITOUR Group Exercise Certification correctly answered to pass 2023
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FITOUR Group Exercise Certification correctly answered to pass 2023Oxygen uptake - correct answer the rate at which oxygen is utilized during a specific level or an activity 
 
Steady State - correct answer The point during exercise at which oxygen uptake is unchanging or changes very little 
 
Stroke Volume - correct answer The amount of blood ejected by the left ventricle at each heartbeat. 
 
Cardiac Output - correct answer - total volume of blood the left ventricle pumps out per minute 
...
![CanFitPro Personal Training Specialist Theory Exam (Already Graded A+)](/docpics/3006214/64a32518bb2de_3006214_121_171.jpeg)
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CanFitPro Personal Training Specialist Theory Exam (Already Graded A+)
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Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? 
 
Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation correc...
![Chapter 14 Nutrition, Fitness and Sports](/docpics/3437592/65035b80ba989_3437592_121_171.jpeg)
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Chapter 14 Nutrition, Fitness and Sports
- Exam (elaborations) • 24 pages • 2023
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Chapter 14 Nutrition, Fitness and Sports
![KIN 100 exam #1 JMU Study Guide | 80 Questions | 100% Correct Answers](/docpics/63eafc40bac64_2368785.jpg)
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KIN 100 exam #1 JMU Study Guide | 80 Questions | 100% Correct Answers
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What is skill related fitness? Also what are examples of skill related fitness? - 
Fitness that includes speed, agility, balance, coordination, and reaction time. These 
are usually used for sport related activities like soccer, basketball, etc 
What are health related fitness? Examples? - Fitness that is done for the purpose of 
fitness. An example of this is lunges, running on a treadmill. 
What are 3 major health problems in the U.S and what are the causes of them? - - 
Heart disease (#1 lead...
![ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023](/docpics/2837842/6478a95adbb9c_2837842_121_171.jpeg)
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
![PES3701 ASSIGNMENT 2 2023 (673999)](/docpics/2886483/6486df6a78cff_2886483_121_171.jpeg)
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PES3701 ASSIGNMENT 2 2023 (673999)
- Exam (elaborations) • 12 pages • 2023
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PES3701 ASSIGNMENT 2 2023 () 100% CORRECT questions,answers, workings and explanations.QUESTION 1 Identify the incorrect statement regarding the development levels of learners: a. none of the options are incorrect. b. development levels are approximate benchmarks that learners should reach over time. c. a physical education programme must exceed the developmental needs of learners to move them through developmental levels quicker. d. development stages/levels allow learners to gain skills and un...
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