PEH REVIE Study guides, Class notes & Summaries
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PEH- REVIEWER QUESTIONS & ANSWERS
- Exam (elaborations) • 2 pages • 2024
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PEH- REVIEWER QUESTIONS & ANSWERS 
Muscular strength - ANSWER-ability to resist greatest force 
Muscular endurance - ANSWER-ability of muscle to endure contraction 
Cardiovascular endurance - ANSWER-ability of heart of lungs to sustain 
Flexibility - ANSWER-ability to move body part in a full range of motion 
Body composition - ANSWER-focuses on body structure 
Agility - ANSWER-ability to change direction quickly 
Reaction time
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