Crossfit Level 1 Online Course Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit Level 1 Online Course? On this page you'll find 2 study documents about Crossfit Level 1 Online Course.
All 2 results
Sort by
-
CROSSFIT EXAM BUNDLE (100% CORRECT)
- Package deal • 30 items • 2024
-
- $24.49
- + learn more
CROSSFIT EXAM BUNDLE (100% CORRECT)
-
Crossfit Level 1 - Online Course Exam Questions With Solved Solutions
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
CrossFit (definition) - ANSWER-Constantly varied, functional movement, executed at high intensity 
 
Functional Movements (describe) - ANSWER-Natural, 
Universal Motor Recruitment Patterns, 
Essential, Safe, 
Compound yet Irreducible, 
Core to Extremity, 
High Power Producing 
 
Functional Movement (definition) - ANSWER-The ability to move LARGE LOADS over LONG DISTANCES, QUICKLY 
 
Natural - ANSWER-No formal instruction is needed to perform the movement 
 
Essential - ANSWER-Rehabilitation...
Make study stress less painful
Study stress? For sellers on Stuvia, these are actually golden times. KA-CHING! Earn from your study resources too and start uploading now. Discover all about earning on Stuvia