CrossFit Level 1 Cert Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about CrossFit Level 1 Cert? On this page you'll find 5 study documents about CrossFit Level 1 Cert.
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CROSSFIT EXAM BUNDLE (100% CORRECT)
CrossFit Exam Bundle Questions & Answers 100% Accurate
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CrossFit Level 1 Cert Exam Questions & Answers 100% Solved
- Exam (elaborations) • 7 pages • 2024
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Define CrossFit - ANSWER-Constantly varied functional movements executed at high intensity. 
 
Purpose of functional movements - ANSWER-Make life better outside of the box 
 
2 areas that describe functional movements - ANSWER-Descriptive and Defining 
 
Descriptive includes - ANSWER-Universal motor recruitment patterns. 
Core to extremity. 
Natural. 
Essential for independent living. 
Safe. 
Compound & irreducible 
 
Defining functional movements include - ANSWER-Force = Large loads moved. 
Dis...
![CrossFit Level 1 Cert Exam Questions & Answers](/docpics/5249068/663d42b84e122_5249068_121_171.jpeg)
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CrossFit Level 1 Cert Exam Questions & Answers
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
Define CrossFit - ANSWER-Constantly varied functional movements executed at high intensity. 
 
Purpose of functional movements - ANSWER-Make life better outside of the box 
 
2 areas that describe functional movements - ANSWER-Descriptive and Defining 
 
Descriptive includes - ANSWER-Universal motor recruitment patterns. 
Core to extremity. 
Natural. 
Essential for independent living. 
Safe. 
Compound & irreducible 
 
Defining functional movements include - ANSWER-Force = Large loads moved. 
Dis...
![CrossFit Level 1 Cert Question and answers rated A+ 2023](/docpics/3137849/64c1acff02c6f_3137849_121_171.jpeg)
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CrossFit Level 1 Cert Question and answers rated A+ 2023
- Exam (elaborations) • 5 pages • 2023
-
Available in package deal
-
- $12.49
- + learn more
CrossFit Level 1 Cert Question and answers rated A+ 2023 
 
Define CrossFit - correct answer Constantly varied functional movements executed at high intensity. 
 
Purpose of functional movements - correct answer Make life better outside of the box 
 
2 areas that describe functional movements - correct answer Descriptive and Defining 
 
Descriptive includes - correct answer Universal motor recruitment patterns. 
Core to extremity.
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