NSCA-CSCS Study guides, Class notes & Summaries

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope a...

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verifi...

In which of the following athletes might you expect limited bone mineral density (BMD) levels as a consequence of the force vectors and the physical demands associated with the given sport? 16 year old gymnast with a seven-year training history in her sport a 23 year old offensive lineman who has lifted weights for eight-years a 22 year old track cyclist who has a 1RM of 352lbs a 19 year old 800m freestyle swimmer with one year of dryland training -----CORRECT ANSWER-------a 19 year old 8...

NSCA-CSCS Exam Chapter 1 Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the myosin filament at regular intervals. Depolarization - CORRECT ANSWER the reversal of the membrane electrical potential, whereby the normally negative potential inside the membrane becomes slightly positive and the outside becomes slightly negative Diastole - CORRECT ANSWER Ventricular relaxation Diffusion - CORRECT ANSWER a simple random motion of molecules moving in opposite directions...

NSCA-CSCS EXAM: END OF CHAPTER QUESTIONS

NSCA-CSCS Exam Prep: Exercise Science questions with complete solutions

Which of the following substances regulates muscle actions? a. Potassium b. Calcium c. Troponin d. Tropomyosin - correct answer b. Calcium Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a motor unit? a. Acetylcholine (ACH) b. ATP c. Creatine Phosphate d. Serotonin - correct answer a. Acetylcholine (ACH) When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following s...

NSCA-CSCS Exam Chapter 1 Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the myosin filament at regular intervals. Depolarization - CORRECT ANSWER the reversal of the membrane electrical potential, whereby the normally negative potential inside the membrane becomes slightly positive and the outside becomes slightly negative Diastole - CORRECT ANSWER Ventricular relaxation Diffusion - CORRECT ANSWER a simple random motion of molecules moving in opposite directions...

NSCA-CSCS Exam questions with complete solutions