HESF 107: Run Conditioning (HESF107)
North Carolina State University
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HESF 107 : Run Conditioning Final Exam Study Guide
- Class notes • 10 pages • 2019
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This study guide includes terms and definitions for the final exam. The final exam covers the principles of lifetime physical fitness, utilizing the five major components of cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition and addresses a variety of health and wellness issues.
Class notes
HESF 107 : Run Conditioning Final Exam Study Guide
Last document update:
ago
This study guide includes terms and definitions for the final exam. The final exam covers the principles of lifetime physical fitness, utilizing the five major components of cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition and addresses a variety of health and wellness issues.
$9.99
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How did he do that? By selling his study resources on Stuvia. Try it yourself! Discover all about earning on Stuvia
How did he do that? By selling his study resources on Stuvia. Try it yourself! Discover all about earning on Stuvia