Graine Guides d'étude, Notes de cours & Résumés

NASM CPT: Certified Personal Trainer (2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest Update Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. Answer: Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? Answer: SMR (self-myof...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...

training effect - An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - The automatic tendency to maintain a relatively constant internal environment. Metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - Principal circulating sugar in...

Chapter 26: Narcotics, Narcotic Antagonists, and Antimigraine Agents Which conditions would occur due to the administration of an opioid antagonist in a client who is physically dependent on opioids? a. insomnia b. hypotension c. withdrawal symptoms d. drowsiness - Correct answer c. withdrawal symptoms The nurse is caring for a patient who is receiving an opioid analgesic. What would be a priority assessment by the nurse? a. Pain intensity and blood glucose level b. Urine output and ...

The nurse is working in the emergency department (ED) is admitting a client who has sustained a traumatic brain injury (TBI) following a motor vehicle crash. It is priority for the nurse to notify the primary healthcare provider (PHCP) in the client: 0. Hemorrhage may occur as part of the primary injury and begin at the moment of impact. Warfarin is a blood thinner and the patient may bleed out if they have a hematoma (a collection of blood)The charge nurse is observing a newly hired nurse ...

NASM CPT: Certified Personal Trainer (New 2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Newly Updated QUESTION Name the four muscles of the movement system of the core. Answer: Latissimus dorsi, hip flexors, hamstring complex, quadriceps QUESTION The normal extensibility of all soft tissues that allows the full range of motion of a joint. Answer: Flexibility QUESTION The tendency of the body to seek...

ACSM Personal Trainer Certification Exam 2024 Questions and Answers (Graded A)ACSM Personal Trainer Certification Exam 2024 Questions and Answers (Graded A)ACSM Personal Trainer Certification Exam 2024 Questions and Answers (Graded A) ADL - ANSWER-One's ability to perform daily tasks such as self care and chores Physical Activity - ANSWER-Transition from rest to active movement Exercise - ANSWER-Planned and structured physical activity to improve one or more of the 5 components of fitnes...

NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | New 2023/ 2024 Update QUESTION Cardiovascular system System of the body composed of the heart, blood and blood vessels QUESTION Heart Answer: Muscular organ that pumps circulation of blood throughout the body by rhythmic contraction — divided into 4 hollow chambers QUESTION The major types of muscle in the heart Answer: Ca...

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NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)NASM Personal Trainer 2023-2024 Questions and Answers (Graded A) 5 Phases of OPT Model - ANSWERS-Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - ANSWERSHuman body ability to respond to stress and make changes to maintain optimal health and p...