Itp Guides d'étude, Notes de cours & Résumés
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CanFitPro Personal Training Specialist Theory Exam
- Examen • 11 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
 
 
 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
 
 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
 
 
Preparation 
In which stage of change would a PTS p...
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CanFitPro TEST QUESTIONS WITH ANSWERS
- Examen • 6 pages • 2023
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Which of the following is not one of the primary components of fitness? - Answer- Balance 
 
Which of the following is not one of the components of performance based fitness? - Answer- Vertical jump 
 
____ is the ability to use all body parts together to produce smooth and fluid motion. - Answer- Coordination 
 
____ is the product of strength and speed. - Answer- Power 
 
ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. ...
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CanFitPro Personal Training Specialist Theory Exam
- Examen • 8 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer- What are the 5 stages of behavioural change? 
 
Precontemplation - Answer- In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation - Answer- In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation - Answer- In which stage...
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CITP Exam 4 Questions & Answers 2023/2024
- Examen • 15 pages • 2023
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CITP Exam 4 Questions & Answers 2023/2024
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Canfitpro Practical Questions And Answers
- Examen • 5 pages • 2023
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What are dynamic assessments useful for? - Answer- Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve 
 
What is the purpose of a passive postural assessment? - An...
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CanFitPro Personal Training Specialist Theory Exam (Already Graded A+)
- Examen • 8 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? 
 
Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation correc...
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PTS Canfitpro Exam Case Study Review Rated 100% Correct!!
- Examen • 4 pages • 2023
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PTS Canfitpro Exam Case Study Review Rated 100% Correct!!
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Uitprintversie relevante RO en de wetgeving als hulpmiddel bij tentamen
- Jugements • 69 pages • 2024
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Dit document bevat de relevante rechtsoverwegingen die uit de arresten zijn geknipt. Dit mag volgens het document op canvas. Daarnaast bevat het de relevante wetgeving die we bij het tentamen mogen gebruiken.
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Canfitpro exam and Test bank latest edition 2023/2024 package deal
- Pack • 2 éléments • 2023
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Canfitpro exam and Test bank latest edition 2023/2024 package deal
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CanFitPro Personal Training Specialist Theory Exam 2022 Solved(100% Correct)
- Examen • 15 pages • 2023
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CanFitPro Personal Training Specialist Theory Exam 2022 Solved(100% Correct)
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