Cardiorespiratory Guides d'étude, Notes de cours & Résumés

Which of the following is NOT a symptom of a poorly functioning cardiorespiratory system? Dizziness, weight loss, shortness of breath, or nausea Correct Answer Weight loss As cardiorespiratory fitness increases, resting heart rate will Correct Answer decrease. Research studies have shown that individuals experience increased vigor, reduced fatigue, and improved mood following exercise bouts as short as Correct Answer 10 minutes ________ is an element of red blood cells, is responsible ...

NASM CPT FINAL EXAM 2024/ACTUAL EXAM QUESTIONS WITH CORRECT DETAILED ANSWERS/LATEST UPDATE ALREADY GRADED A+ What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and cardiorespiratory ability? - Correct answer- Objective information What do you call information gathered from a client that includes their occupation, lifestyle, and medical background - Correct answer-Subjective information

Health-Related Components of Fitness: (FitnessGram assessment) • flexibility: sit and reach • muscular strength: push-ups • muscular endurance: curl-ups • cardiorespiratory fitness: PACER • body composition: skin-fold calipers, BMI or bioelectrical impedance skin-fold calipers device used to execute the pinch test to measure fat composition BMI Body mass index (BMI) is a measure of body fat based on height and weight - 1) Multiply the weight in pounds by 0.45 (the met...

This summary includes general CR conditions and treatment to help students prepare for OSPEs and Placement. The summary has a general CR pathology table which includes the symptoms, pathophysiology and interventions. The summary also includes a treatment table which explains the deliverance of the technique, benefits and contraindication

Cardiorespiratory Fitness (CRF) Exam Questions & Answers 2023-24

Cardiorespiratory Programming Chapter 5 Qs&As 100% Verified 2024 4 Elements of Cardiorespiratory Workout - ANS-1. warm-up 2. endurance conditioning 3. cool-down 4. stretching Types/modes of exercise - ANS-Type A: minimal skill and fitness level required Type B: vigorous, minimal skill but average fitness level required Type C: require skill and average fitness level Type D: recreational activities, may improve fitness what is VO2 rest? - ANS-3.5 ml/kg/min what are some consideration...

NASM CPT Final Exam (Answered) 2022 Graded A+ When is the best time for clients to measure their resting heart rate? upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a person who has a very high risk of disease? 35.0-39.99 What are the two main ...

ACE 6th Ed, Chapter 8: Cardiorespiratory Training: Physiology, Assessments, and Programming 100% Correct These generally deliver oxygen-poor blood back to the heart Veins This condition describes the hardening and narrowing of the arteries due to plaque accumulation Arteriosclerosis During physical activity, this muscle assists the diaphragm and external intercostals with inspiration Pectoralis minor Cardiac output Stroke volume x heart rate What term describes the point at which ventilation...

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic po...

FITOUR Group Exercise Certification correctly answered to pass 2023Oxygen uptake - correct answer the rate at which oxygen is utilized during a specific level or an activity Steady State - correct answer The point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - correct answer The amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - correct answer - total volume of blood the left ventricle pumps out per minute ...