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  2. PEARSON
  3. Sport 2010 QCF
  4. Unit 4 - Fitness Training and Programming

Unit 4 Fitness Training and Programming

PEARSON (PEARSON)

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unit 4 assignment 2

  • unit 4 assignment 2

  • Dissertation • 10 pages • 2020
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unit 4 assignment 1

  • unit 4 assignment 1

  • Dissertation • 6 pages • 2020
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Fitness training and Fitness Programming

  • Fitness training and Fitness Programming

  • Pack • 14 éléments • 2020
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Unit 4 - Fitness training & programming - Fitness testing of the participant - Assignment 2 Unit 4 - Fitness training & programming - Fitness testing of the participant - Assignment 2

  • Unit 4 - Fitness training & programming - Fitness testing of the participant - Assignment 2

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    • Unit 4 - Fitness training & programming - Fitness testing of the participant - Assignment 2 Covering: - Beginning testing - Mid testing - End testing of the 6 weeks *****for more assignments click my Name*****
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Unit 4 - Fitness training & programming - Feedback on 6 week training programme - Assignment 2 Unit 4 - Fitness training & programming - Feedback on 6 week training programme - Assignment 2

  • Unit 4 - Fitness training & programming - Feedback on 6 week training programme - Assignment 2

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    • Unit 4 - Fitness training & programming - Feedback on the 6-week training programme - Assignment 2 Covering: - Strength - Weakness/ Recommendations for Improvement *****for more assignments click my Name*****
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Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2 Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2

  • Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2

  • Dissertation • 12 pages • 2020
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    • Unit 4 - Fitness training & programming - 6-week plan and training diary - Assignment 2 Covering: - Par-Q - Goals - periodised programme - 6 Week Fitness Training Programme Dairy week 1,2,3,4,5,6 - Training Undertaking - progress of clients/ links to goal - client comment - instructor comment *****for more assignments click my Name*****
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unit 4 - Fitness training & programming - Methods of fitness training and session Mini report Assignment 1 unit 4 - Fitness training & programming - Methods of fitness training and session Mini report Assignment 1

  • unit 4 - Fitness training & programming - Methods of fitness training and session Mini report Assignment 1

  • Dissertation • 6 pages • 2020
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    • unit 4: Fitness training & programming - Methods of fitness training and session Mini report Assignment 1 4x training session plans Mini report: -Cardiovascular training -Resistance training -Flexibility Training -Speed training and mini report *****for more assignments click my Name*****
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