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Peak Pilates Level 1 Exam 2024 | Peak Pilates Level 1 Quizzes 2024 Exam Questions and Correct Answers Rated A+

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37 páginas

Escrito en 2023/2024

Grado A+

nurselyn

Peak Pilates Level 1 Exam 2024 Study Guide Exam Questions and Correct Answers Rated A+

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29 páginas

Escrito en 2023/2024

Grado A+

nurselyn

Setup - CORRECT ANSWER Exercise name, exercise setup, adjust reformer from footbar to straps Execution - CORRECT ANSWER Correct technique, direct cueing Flow - CORRECT ANSWER Round the corners, cue ahead of the movement, teach through transitions Cueing - CORRECT ANSWER Powerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm - CORRECT ANSWER Set correct rhythm, work at appropriate tempo Voice - CORRECT ANSWE...

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17 páginas

Escrito en 2023/2024

Grado A+

ACELEARNERS

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers) & Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers).

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2 artículos

Tutorexpert01

Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers) & Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers).

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2 artículos

EXCELLENTNURSE

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers) & Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers).

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2 artículos

DoctorReinhad

Peak Pilates Level 1 Exam 2024 QuestionsSetup - ANSWERSExercise name, exercise setup, adjust reformer from footbar to straps Execution - ANSWERSCorrect technique, direct cueing Flow - ANSWERSRound the corners, cue ahead of the movement, teach through transitions Cueing - ANSWERSPowerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm - ANSWERSSet correct rhythm, work at appropriate tempo Voice - ANSWERSVoice modulation were rhythm, volu...

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10 páginas

Escrito en 2023/2024

Grado A+

nursingismylife

Peak Pilates Level 1 Questions & Answers 100 5 C's - ANSWERSCompassion, Caution, Confidence, Creativity, and Clarity Three Nervous Systems - ANSWERSSomatic, Automatic, and Enteric Muscle that flexes hip? - ANSWERSIliopsoas Three functions of Transverse Abdominals - ANSWERSCompression, Stability, and Forced Expiration First two things to fire or scoop - ANSWERSMultifidus and Transverse Abdominal Pelvic Floor How we learn - ANSWERSCognitive: mental realm, Affective: what is felt...

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3 páginas

Escrito en 2023/2024

Grado A+

nursingismylife

Peak Pilates Level 1 Study Questions & Answers 100% Verified Body, mind and spirit - ANSWERSContrology is the coordination of.... Proper diet and sufficient sleep - ANSWERSJoseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Posture, movement and breathing - ANSWERSRegular Pilates exercise leads to improved _____, ______ & ______. Non - competitive and non - intimidating - ANSWERS______ & _____ sessions design to enrich th...

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5 páginas

Escrito en 2023/2024

Grado A+

nursingismylife

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers).

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14 páginas

Escrito en 2023/2024

Grado A+

rhodaayot

Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers).

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49 páginas

Escrito en 2023/2024

Grado A+

rhodaayot

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). Body, mind and spirit Contrology is the coordination of.... Proper diet and sufficient sleep Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Posture, movement and breathing Regular Pilates exercise leads to improved _____, ______ & ______. Non - competitive and non - intimidating ______ & _____ sessions design to enrich the students feelings ...

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10 páginas

Escrito en 2023/2024

Grado A+

Tutorexpert01

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). Body, mind and spirit Contrology is the coordination of.... Proper diet and sufficient sleep Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Posture, movement and breathing Regular Pilates exercise leads to improved _____, ______ & ______. Non - competitive and non - intimidating ______ & _____ sessions design to enrich the students feelings ...

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10 páginas

Escrito en 2023/2024

Grado A+

Tutorexpert01

Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers). A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections - CORRECT ANSWER anchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time - CORRECT ANSWER Articulate/Segment The imaginary line of gravity through the body, used to measure the postural relations...

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39 páginas

Escrito en 2023/2024

Grado A+

Tutorexpert01

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). Body, mind and spirit Contrology is the coordination of.... Proper diet and sufficient sleep Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Posture, movement and breathing Regular Pilates exercise leads to improved _____, ______ & ______. Non - competitive and non - intimidating ______ & _____ sessions design to enrich the students feelings ...

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10 páginas

Escrito en 2023/2024

Grado A+

DoctorReinhad

Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers). A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections - CORRECT ANSWER anchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time - CORRECT ANSWER Articulate/Segment The imaginary line of gravity through the body, used to measure the postural relations...

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39 páginas

Escrito en 2023/2024

Grado A+

DoctorReinhad

Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024/2025) (Verified Answers). A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections - CORRECT ANSWER anchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time - CORRECT ANSWER Articulate/Segment The imaginary line of gravity through the body, used to measure the postural relations...

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39 páginas

Escrito en 2023/2024

Grado A+

EXCELLENTNURSE

Peak Pilates Level 1 Study Questions and Answers (2024/2025) (Verified Answers). Body, mind and spirit Contrology is the coordination of.... Proper diet and sufficient sleep Joseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Posture, movement and breathing Regular Pilates exercise leads to improved _____, ______ & ______. Non - competitive and non - intimidating ______ & _____ sessions design to enrich the students feelings ...

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10 páginas

Escrito en 2023/2024

Grado A+

EXCELLENTNURSE

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13 artículos

papersmaster01

Setup - ANSWERSExercise name, exercise setup, adjust reformer from footbar to straps Execution - ANSWERSCorrect technique, direct cueing Flow - ANSWERSRound the corners, cue ahead of the movement, teach through transitions Cueing - ANSWERSPowerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm - ANSWERSSet correct rhythm, work at appropriate tempo Voice - ANSWERSVoice modulation were rhythm, volume Breath dynamics - ANSWERSFocus on ...

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10 páginas

Escrito en 2023/2024

Grado A+

papersmaster01