Personas Guías de estudio, Notas de estudios & Resúmenes
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![NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update](/docpics/5116692/662bf423b9ac3_5116692_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update
- Examen • 211 páginas • 2024
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NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update Q: Main types of muscle fibre Answer: Type I (slow-twich) or type II (fast-twich) Q: Characteristics of type I (slow-twitch) muscle fibre Answer: More capillaries, increased oxygen delivery, smaller in size, less force produced, slow to fatigue, long-term contractions Q: Characteristics of type II (fast-twich) muscle fibre Answer: Fewer c...
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NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version
- Examen • 24 páginas • 2024
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What is the BMI of a typical obese individual? - 30 or greater 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the 
recommended weight - overweight 
These are also known as cholesterol and triglycerides and are carried in the bloodstream by protein 
molecules known as HDL and LDL - blood lipids 
chronic metabolic disorder caused by insulin deficiency, which impairs carbohydrate usage and enhances 
usage of fats and proteins - diabetes mellitus 
a state o...
NASM Personal Training Certification Exam questions with correct answers
![NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)](/docpics/4408879/65bda6965fc46_4408879_121_171.jpeg)
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NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Examen • 12 páginas • 2024
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NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) 
 
 
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Nasm group personal training exam questions 2024 
Nasm gro...
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NASM Personal Training Exam Questions and Answers 2024 / 2025 | 100% Verified Answers
- Examen • 22 páginas • 2024
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NASM Personal Training Exam Questions and Answers 2024 pdf 
NASM Personal Training Exam Questions and Answers 2024 quizlet 
NASM Personal Training Exam Questions and Answers 2024 stuvia 
NASM Personal Training Exam Questions and Answers 2024 online 
NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) nasm group fitness exam answers stuvia Nasm group fitness exam questions...
![NASM Personal Training Certification Exam Questions And Answers Latest 2023/2024 (Graded)](/docpics/3881539/655dd538dbe18_3881539_121_171.jpeg)
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NASM Personal Training Certification Exam Questions And Answers Latest 2023/2024 (Graded)
- Examen • 44 páginas • 2023
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NASM Personal Training Certification Exam Questions And Answers Latest 2023/2024 (Graded). Muscle imbalances - correct answers alteration of muscle length surrounding a 
joint 
Obesity - correct answers The condition of being considerably overweight, and 
refers to a person with a body mass index of 30 or greater, or who is at least 30 
pounds over his or her recommended weight 
What is the BMI of a typical obese individual? - correct answers 30 or greater 
Refers to a person with a body mass i...
![NASM Certified Personal Trainer (CPT) Exam| Questions and Verified Answers|100% Correct| Graded A (New 2023/ 2024)](/docpics/4296361/65ae4a06007b4_4296361_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Exam| Questions and Verified Answers|100% Correct| Graded A (New 2023/ 2024)
- Examen • 47 páginas • 2024
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NASM (CPT) 
Exam| Questions and Verified Answers|100% 
Correct| Graded A (New 2023/ 2024) 
 
QUESTION 
In what plane of movement do shoulder horizontal adduction and abduction occur? 
 
 
Answer: 
Transverse 
 
 
 
QUESTION 
The cardiovascular and respiratory systems work together to remove what waste product? 
 
 
Answer: 
Carbon dioxide 
 
 
 
QUESTION 
What is defined as a consistently elevated blood pressure? 
 
 
Answer: 
Hypertension 
 
 
 
QUESTION 
What is end-diastolic volume? ...
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NASM Personal Training Certification Exam (2023/ 2024 Update) Questions and Verified Answers| Grade A
- Examen • 53 páginas • 2023
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NASM Personal Training Certification Exam (2023/ 2024 Update) Questions and Verified Answers| Grade A 
 
Q: these are the most mobile of all joints, allowing movement in all three planes 
 
 
Answer: 
ball-and-socket joints 
 
 
 
Q: joints that do not have a joint cavity, connective tissue, or cartilage 
 
 
Answer: 
Nonsynovial joint 
 
 
 
Q: primary connective tissue that connects bones together and provides stability, input to the nervous system, guidance, and the limitation of improper joi...
![NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Questions and Verified Answers|100% Correct| Already Graded A](/docpics/3735809/6540faa697b7c_3735809_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Questions and Verified Answers|100% Correct| Already Graded A
- Examen • 43 páginas • 2023
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NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Questions and Verified Answers|100% Correct| Already Graded A 
 
Q: Which muscle would you be targeting for SMR if you placed the roller along the front and slightly lateral (outside) part of the upper thigh (just below the pelvis)? 
 
 
Answer: 
Tensor fascia latae 
 
 
 
Q: You hear a client remark that she does not want to include any fat in her diet because she wants to avoid gaining weight. How might you respond, while staying within yo...
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NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version
- Examen • 24 páginas • 2024
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NASM Personal Training Certification Exam | 
100% Correct Answers | Verified | Latest 
2024 Version
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