NR605 Final Exam All Answers Correct
### Cognitive-Behavioral Therapy (CBT) - Focus: Helps individuals adapt cognitively and functionally to their environments. - Characteristics: Short-term, structured, goal-oriented form of psychotherapy. - Core Concept: Necessity of challenging maladaptive thoughts that lead to behavioral issues. - History: First emerged in 1955; most widely practiced psychotherapy. - Key Figures: - Albert Ellis: Widely known as the grandfather of CBT. - Aaron Beck: Origina...
