DCF Health, Safety, and Nutrition:Key Concepts and Definitions
1000 Calorie of My Plate what does it look like and what age? - ans2 yrs. Grain 4 oz., Veggie 1.5 cups, Fruit 1.5
cups, Dairy Group 2.5 cups, Protein 4 ozs.
1200 Calorie of My Plate what does it look lke and what age and activity level? - ans3-5 less than 30 minutes of
activity Grain 4 ozs, Veggie 1.5 Cups, Fruit 1 cup, Dairy 2.5 Cups, Protein 3 ozs
1400 Calorie of My Plate what does it look like and what age and activity level? - ans3-5 yrs. with 30-60 minutes
of activity Grain 4 oz., Veggie 1.5 cups, Fruit 1.5 cups, Dairy Group 2.5 cups, Protein 4 ozs.
1600 Calorie of My Plate what does it look like and what age and activity level? - ans4-5 yrs over 60 minutes of
activity Grain 5 ozs, Veggie 2 cups, Fruit 1.5 cups, Dairy 2.5 cups, Protein 5 ozs.
4 serious communicabl diseases - ansHib - meningtis, Pnenumonia
Hepatitis B-infection of liver, fatigue, dark urine transmitted by blood.
Hepatitis C-disease of liver no vaccines, spread from mother to child, transmitted by blood, symptoms fatigue,
jaundice
HIV - Virus transmitted by blood exposure or breast milk or stuck by needle, weaken immune system.
Acquired Immune Deficiency Syndrom (AIDS) - ansA virus infection that renders the body incapable of fighting
off the most common diseases and is usually fatal. This is considered to be the end stage of a HIV diagnosis.
Activity signs of a healthy child are - ansHas plenty of energy (not hyperactive), is alert, sleeps soundly and has
few aches and pains.
Administer Medicine - ans1. Writen concent
2. Proper labeling:name of student, dose, route, time, date & recording log
3. Wash hands
4. 5 R's (Right child, medication, dose, route, time)
,After a meal, it is important to reinforce tooth brushing to prevent - anstooth decay and other problems with
mouth, teeth and gums.
Age appropiate food choices these may help: - ansGrind up tough foods
Cut food into small pieces or then strips
Cut round foods, such as hot dogs into strips rather then rough pieces.
Remove all bones from fish, chicken and meat
Cook food until it is soft.
Take out seeds and pits from fruits
All meat, poultry, fish dairy products and procssed food must be inspected by - ansthe USDA
Anthrax - ansReddish brown lesion that ulcerates and then forms a dark scab, later internal hemorhage, muscle
pain, fever, vomiting. Transmitted by direct contact. It must be reported to CDC.
Any leftovers should be - ansrefrigerated within two hours.
Appearance signs of healthy child are - ansHas clear, bright eyes, clear skin, age appriopiate muscles, gains
steadily in height/body weight
Appetite - ansdesire to eat
Appetite signs of a healthy child are - ansCan eat an appropriate amount of food at meal times. Will Consume a
variety of foods. Is interested in eating? Appears content after meals/snacks.
Aspirin - ansdo not give to children.
, Bacteria - ansSmall organisims seen with an ordinary microscope. CAn cause strep throat, impetigo, pink eye
and som pneumonia. Antiboiotics help stop growth.
Basic nutritional need of 1-4 month old baby is: - ans6-10 feedings of Breat milk or 14-43 ounces Formula
Basic nutritional need of 10-12 month old baby is: - ans4-6 feedings of breast milk or formula (24-32 ounces)
Grain products: 2-3 servings
Juices: 100% fruit juice in cup
Vegetables: 2 servings plain strained or pureed cooked
Fruits: 2 servingsplain, strained or pureed
Protein Food: 1-6 tbs per day of pureed, finely chopped or plain strained lean meat, poultry, fish, egg yolk,
cheese, yogurt, mashed beans or peas.
Basic nutritional need of 4-6 month old baby is: - ans6 -8 feedings of breask milk or 27-29 ounces Formula
grain products: 1-2 servings iron fortified infant cereals (1-8 tbs. after mixing per day)
juices: infant or regular 100 percent fruit juice only if able to drink from cup.
Basic nutritional need of 6-8 month old baby is: - ans4-6 feedings of breast milk or formula (24-32 ounces)
Grain products: 2 servings
Juices: 100% fruit juice in cup
Vegetables: 1-2 servings plain strained or pureed cooked
Fruits: 1-2 servingsplain, strained or pureed
Protein Food: may be introduced
Basic nutritional need of 8-10 month old baby is: - ans4-6 feedings of breast milk or formula (24-32 ounces)
Grain products: 2-3 servings
Juices: 100% fruit juice in cup
1000 Calorie of My Plate what does it look like and what age? - ans2 yrs. Grain 4 oz., Veggie 1.5 cups, Fruit 1.5
cups, Dairy Group 2.5 cups, Protein 4 ozs.
1200 Calorie of My Plate what does it look lke and what age and activity level? - ans3-5 less than 30 minutes of
activity Grain 4 ozs, Veggie 1.5 Cups, Fruit 1 cup, Dairy 2.5 Cups, Protein 3 ozs
1400 Calorie of My Plate what does it look like and what age and activity level? - ans3-5 yrs. with 30-60 minutes
of activity Grain 4 oz., Veggie 1.5 cups, Fruit 1.5 cups, Dairy Group 2.5 cups, Protein 4 ozs.
1600 Calorie of My Plate what does it look like and what age and activity level? - ans4-5 yrs over 60 minutes of
activity Grain 5 ozs, Veggie 2 cups, Fruit 1.5 cups, Dairy 2.5 cups, Protein 5 ozs.
4 serious communicabl diseases - ansHib - meningtis, Pnenumonia
Hepatitis B-infection of liver, fatigue, dark urine transmitted by blood.
Hepatitis C-disease of liver no vaccines, spread from mother to child, transmitted by blood, symptoms fatigue,
jaundice
HIV - Virus transmitted by blood exposure or breast milk or stuck by needle, weaken immune system.
Acquired Immune Deficiency Syndrom (AIDS) - ansA virus infection that renders the body incapable of fighting
off the most common diseases and is usually fatal. This is considered to be the end stage of a HIV diagnosis.
Activity signs of a healthy child are - ansHas plenty of energy (not hyperactive), is alert, sleeps soundly and has
few aches and pains.
Administer Medicine - ans1. Writen concent
2. Proper labeling:name of student, dose, route, time, date & recording log
3. Wash hands
4. 5 R's (Right child, medication, dose, route, time)
,After a meal, it is important to reinforce tooth brushing to prevent - anstooth decay and other problems with
mouth, teeth and gums.
Age appropiate food choices these may help: - ansGrind up tough foods
Cut food into small pieces or then strips
Cut round foods, such as hot dogs into strips rather then rough pieces.
Remove all bones from fish, chicken and meat
Cook food until it is soft.
Take out seeds and pits from fruits
All meat, poultry, fish dairy products and procssed food must be inspected by - ansthe USDA
Anthrax - ansReddish brown lesion that ulcerates and then forms a dark scab, later internal hemorhage, muscle
pain, fever, vomiting. Transmitted by direct contact. It must be reported to CDC.
Any leftovers should be - ansrefrigerated within two hours.
Appearance signs of healthy child are - ansHas clear, bright eyes, clear skin, age appriopiate muscles, gains
steadily in height/body weight
Appetite - ansdesire to eat
Appetite signs of a healthy child are - ansCan eat an appropriate amount of food at meal times. Will Consume a
variety of foods. Is interested in eating? Appears content after meals/snacks.
Aspirin - ansdo not give to children.
, Bacteria - ansSmall organisims seen with an ordinary microscope. CAn cause strep throat, impetigo, pink eye
and som pneumonia. Antiboiotics help stop growth.
Basic nutritional need of 1-4 month old baby is: - ans6-10 feedings of Breat milk or 14-43 ounces Formula
Basic nutritional need of 10-12 month old baby is: - ans4-6 feedings of breast milk or formula (24-32 ounces)
Grain products: 2-3 servings
Juices: 100% fruit juice in cup
Vegetables: 2 servings plain strained or pureed cooked
Fruits: 2 servingsplain, strained or pureed
Protein Food: 1-6 tbs per day of pureed, finely chopped or plain strained lean meat, poultry, fish, egg yolk,
cheese, yogurt, mashed beans or peas.
Basic nutritional need of 4-6 month old baby is: - ans6 -8 feedings of breask milk or 27-29 ounces Formula
grain products: 1-2 servings iron fortified infant cereals (1-8 tbs. after mixing per day)
juices: infant or regular 100 percent fruit juice only if able to drink from cup.
Basic nutritional need of 6-8 month old baby is: - ans4-6 feedings of breast milk or formula (24-32 ounces)
Grain products: 2 servings
Juices: 100% fruit juice in cup
Vegetables: 1-2 servings plain strained or pureed cooked
Fruits: 1-2 servingsplain, strained or pureed
Protein Food: may be introduced
Basic nutritional need of 8-10 month old baby is: - ans4-6 feedings of breast milk or formula (24-32 ounces)
Grain products: 2-3 servings
Juices: 100% fruit juice in cup
