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unit 4 - Fitness training & programming - Methods of fitness training and session Mini report Assignment 1

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unit 4: Fitness training & programming - Methods of fitness training and session Mini report Assignment 1 4x training session plans Mini report: -Cardiovascular training -Resistance training -Flexibility Training -Speed training and mini report *****for more assignments click my Name*****

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PEARSON (PEARSON)
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Unit 4 - Fitness Training and Programming








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Adam Gledhill, Pam Phillippo BTEC Level 3 National Sport and Exercise Sciences Student Book
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Study Level
BTEC
Examinator
PEARSON (PEARSON)
Subject
Sport 2010 QCF
Unit
Unit 4 - Fitness Training and Programming
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March 24, 2020
Number of pages
6
Written in
2017/2018
Type
Essay
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