N.C.C.P.T. CERT. exam questions with
complete solutions 2024
1.1.
Define jthe jterm jpersonal jtrainer: j- jANS✓✓-is ja jperson jwho jis ja jstudent jand ja
jempathetic jteacher jof jexercise jmovements jand jfunctions jof jthe jhuman jbody. j
ja jmotivator, jinternally jand jexternally j
plans jthe jwhole jprogramming, jsuch jas jnutrition, jexercise jto jachieve jtheir
jclients jgoals.
ja jprotector jof jhealth jand jwell-being.
1.2
List jthe j16 jcharacteristics jthat jmake jup ja jPT? j- jANS✓✓-knowledge j
jempathy
jprofessionalism j
jpsychology j
jcompanionship
jcommunication
jvisual
jauditory j
jkinesthetic
jteacher
jpatience
jconsideration
jcommon jsense j
jversatility j
jsalesmanship j
jproactive
1.3 j
The jgreatest jlegal jconcerns jfor ja jpersonal jtrainer jare: j- jANS✓✓-pre-activity
jhealth jscreening jof jclients, jinterpreting jthe jresults, jthe jdevelopment jof
jphysical jactivity jrecommendations jand jparameters jfor jtraining, jthe jinstruction
jand jsupervision jof jphysical jactivity, jemergency jpreparations jand jtimely
jfulfillment jof jsuch jservices.
,1.4
( jT/ jF j) ja jfailure jto jscreen jor jeven jperform jscreening jwhich jresults jin jclient
jinjury jmay jactually jincrease jthe jlikelihood jof jlegal jclaims jand jsuits jupon
jnegligence. j- jANS✓✓-True
1.5
(T/ jF) jEmployers jmay jnot jbe jresponsible jfor jthe jactions jof jtheir
jemployers_______. j- jANS✓✓-False
1.6
( jT/ jF) jit jis jrecommended jto jutilize japplicable jprotective jdocuments jsuch jas
jwaivers, jreleases jand jinformal jconsents jto jmeet jtheir jlegal jduties. j- jANS✓✓-
True
1.7
( jT/F) jIt jis jnot jrecommended jto jobtain jliability jinsurance jwhen jworking jas jan
jindependent jcontractor. j- jANS✓✓-False
1.9
Define j" jvicarious jliability" jor j"respondent jsuperior" jand jwhy jit jis jimportant. j-
jANS✓✓-employers jare jvicariously jliable, jfor jthe jnegligent ja jacts jor jomissions
jof jtheir jemployers jin jthe jcourse jof jtheir jemployment.
Ex:
Say jif jyou jwere jtaking ja jclients jbag jand jholding jit jfor jthen, jand jthen
jsomething jhappens jto jit, jyour jthen jresponsible jfor jit jnow.
1.10
When ja jclient jcomplains jof jpain jin jtheir jjoint, jit jis jin jyour jscope jof jpractice jto
jdiagnose jtheir jcondition? j- jANS✓✓-No, jthis jwould jnot jbe jwithin jyour jscope jof
jpractice jto jdiagnose.
T.1.6
True jor jfalse j
Professionalism jhas jnothing jto jdo jwith jpunctuality, jappearance, jpresentation,
jknowledge jor jhygiene. j- jANS✓✓-flase
T.1.2
,True jor jfalse j
A jclient jcomplains jabout jback jpain. jYou jshould jtell jthem jto jtake jNSAIDS jand
jrest j- jANS✓✓-False
T.1.3
True jor jfalse j
A jclient jtells jyou jthey're jthinking jabout jrefinancing jtheir jhome. jYou jshould jtell
jthem jto jre-modify jtheir jloan. j- jANS✓✓-False
T.1.4
True jor jfalse
A jclient jtells jyou jthey're jconcerned jabout jtheir jchild jwho jis jtaking jdrugs. jYou
jshould jreturn jthe jfocus jback jto jthe jworkout. j- jANS✓✓-True
T.1.5
True jor jfalse
A jclient jmakes ja jsexual jinnuendo jtoward jyou; jyou jshould jeither jreport jthem jto
jyour jmgr jor jinform jthem jyou jfeel juncomfortable jwith jsexual jcomments. j-
jANS✓✓-True
2.1
define jexercise jphysiology: j- jANS✓✓-is jthe jstudy jof jcellular jfunctions jin jthe
jhuman jbody jduring jand jafter jexercise.
2.2
What jis jthe jbasic junit jof jlife? j- jANS✓✓-Energy
2.3
Name jthe j3 jenergy jsystems: j- jANS✓✓-ATP- jCreatine- jPhosphate jsystem j
jGlycolysis
jAerobic jOxidation
*ATP j( jAdenosine jtriphosphate)
2.4
Which jenergy jsystems jare janaerobic? jAerobic? j- jANS✓✓-ATP- jCP- jsystem jof
jGlycolysis jare jconsidered janaerobic.
-The jaerobic jOxidation jsystem jis jaerobic.
, * j(CP) jCreatine jphosphate
2.5
( jT/F) jThe jterm janaerobic jmeans joxygen jis jnot jrequired jto jfunction_____. j-
jANS✓✓-True
2.6
Give j3 jexamples jof jactivities jthat jprimarily jrequire juse jof jthe jATP-CP jsystem: j-
jANS✓✓-lifting jweights
jsprinting
jtennis
2.7
What jis jglycolysis? jHow jlong jdoes jit jlast? j- jANS✓✓-Glycolysis jis jthe
jbreakdown jof jcarbohydrates jto jpyruvate jor jlactic jacid jto jproduce jATP.
-10secs jto j3mins
2.8
What jis jthe jlactate jthreshold? j- jANS✓✓-the jaccumulation jor jrise jin jlactate.
2.9
What jis jglucose?
Where jis jit jstored? jWhat jis jit jstored jas? j- jANS✓✓-it's ja jblood jsugar jand jis jthe
jmain jsource jof janaerobic jATP jproduction.
jis jstored jin jmuscles jand jliver
jis jstored jas jglycogen
2.10
What jis jaerobic joxidation? j- jANS✓✓-is jthe jaerobic jpath jway jto jproduce jATP.
2.11
What jallows jthe jhuman jbody jto jmove? j- jANS✓✓-Skeletal jmuscles
2.12
What jare jthe j3 jtypes jof jconnective jtissue jthat jencompass jmuscle? j- jANS✓✓-
Endomysium
Perimysium
jEpimysium
complete solutions 2024
1.1.
Define jthe jterm jpersonal jtrainer: j- jANS✓✓-is ja jperson jwho jis ja jstudent jand ja
jempathetic jteacher jof jexercise jmovements jand jfunctions jof jthe jhuman jbody. j
ja jmotivator, jinternally jand jexternally j
plans jthe jwhole jprogramming, jsuch jas jnutrition, jexercise jto jachieve jtheir
jclients jgoals.
ja jprotector jof jhealth jand jwell-being.
1.2
List jthe j16 jcharacteristics jthat jmake jup ja jPT? j- jANS✓✓-knowledge j
jempathy
jprofessionalism j
jpsychology j
jcompanionship
jcommunication
jvisual
jauditory j
jkinesthetic
jteacher
jpatience
jconsideration
jcommon jsense j
jversatility j
jsalesmanship j
jproactive
1.3 j
The jgreatest jlegal jconcerns jfor ja jpersonal jtrainer jare: j- jANS✓✓-pre-activity
jhealth jscreening jof jclients, jinterpreting jthe jresults, jthe jdevelopment jof
jphysical jactivity jrecommendations jand jparameters jfor jtraining, jthe jinstruction
jand jsupervision jof jphysical jactivity, jemergency jpreparations jand jtimely
jfulfillment jof jsuch jservices.
,1.4
( jT/ jF j) ja jfailure jto jscreen jor jeven jperform jscreening jwhich jresults jin jclient
jinjury jmay jactually jincrease jthe jlikelihood jof jlegal jclaims jand jsuits jupon
jnegligence. j- jANS✓✓-True
1.5
(T/ jF) jEmployers jmay jnot jbe jresponsible jfor jthe jactions jof jtheir
jemployers_______. j- jANS✓✓-False
1.6
( jT/ jF) jit jis jrecommended jto jutilize japplicable jprotective jdocuments jsuch jas
jwaivers, jreleases jand jinformal jconsents jto jmeet jtheir jlegal jduties. j- jANS✓✓-
True
1.7
( jT/F) jIt jis jnot jrecommended jto jobtain jliability jinsurance jwhen jworking jas jan
jindependent jcontractor. j- jANS✓✓-False
1.9
Define j" jvicarious jliability" jor j"respondent jsuperior" jand jwhy jit jis jimportant. j-
jANS✓✓-employers jare jvicariously jliable, jfor jthe jnegligent ja jacts jor jomissions
jof jtheir jemployers jin jthe jcourse jof jtheir jemployment.
Ex:
Say jif jyou jwere jtaking ja jclients jbag jand jholding jit jfor jthen, jand jthen
jsomething jhappens jto jit, jyour jthen jresponsible jfor jit jnow.
1.10
When ja jclient jcomplains jof jpain jin jtheir jjoint, jit jis jin jyour jscope jof jpractice jto
jdiagnose jtheir jcondition? j- jANS✓✓-No, jthis jwould jnot jbe jwithin jyour jscope jof
jpractice jto jdiagnose.
T.1.6
True jor jfalse j
Professionalism jhas jnothing jto jdo jwith jpunctuality, jappearance, jpresentation,
jknowledge jor jhygiene. j- jANS✓✓-flase
T.1.2
,True jor jfalse j
A jclient jcomplains jabout jback jpain. jYou jshould jtell jthem jto jtake jNSAIDS jand
jrest j- jANS✓✓-False
T.1.3
True jor jfalse j
A jclient jtells jyou jthey're jthinking jabout jrefinancing jtheir jhome. jYou jshould jtell
jthem jto jre-modify jtheir jloan. j- jANS✓✓-False
T.1.4
True jor jfalse
A jclient jtells jyou jthey're jconcerned jabout jtheir jchild jwho jis jtaking jdrugs. jYou
jshould jreturn jthe jfocus jback jto jthe jworkout. j- jANS✓✓-True
T.1.5
True jor jfalse
A jclient jmakes ja jsexual jinnuendo jtoward jyou; jyou jshould jeither jreport jthem jto
jyour jmgr jor jinform jthem jyou jfeel juncomfortable jwith jsexual jcomments. j-
jANS✓✓-True
2.1
define jexercise jphysiology: j- jANS✓✓-is jthe jstudy jof jcellular jfunctions jin jthe
jhuman jbody jduring jand jafter jexercise.
2.2
What jis jthe jbasic junit jof jlife? j- jANS✓✓-Energy
2.3
Name jthe j3 jenergy jsystems: j- jANS✓✓-ATP- jCreatine- jPhosphate jsystem j
jGlycolysis
jAerobic jOxidation
*ATP j( jAdenosine jtriphosphate)
2.4
Which jenergy jsystems jare janaerobic? jAerobic? j- jANS✓✓-ATP- jCP- jsystem jof
jGlycolysis jare jconsidered janaerobic.
-The jaerobic jOxidation jsystem jis jaerobic.
, * j(CP) jCreatine jphosphate
2.5
( jT/F) jThe jterm janaerobic jmeans joxygen jis jnot jrequired jto jfunction_____. j-
jANS✓✓-True
2.6
Give j3 jexamples jof jactivities jthat jprimarily jrequire juse jof jthe jATP-CP jsystem: j-
jANS✓✓-lifting jweights
jsprinting
jtennis
2.7
What jis jglycolysis? jHow jlong jdoes jit jlast? j- jANS✓✓-Glycolysis jis jthe
jbreakdown jof jcarbohydrates jto jpyruvate jor jlactic jacid jto jproduce jATP.
-10secs jto j3mins
2.8
What jis jthe jlactate jthreshold? j- jANS✓✓-the jaccumulation jor jrise jin jlactate.
2.9
What jis jglucose?
Where jis jit jstored? jWhat jis jit jstored jas? j- jANS✓✓-it's ja jblood jsugar jand jis jthe
jmain jsource jof janaerobic jATP jproduction.
jis jstored jin jmuscles jand jliver
jis jstored jas jglycogen
2.10
What jis jaerobic joxidation? j- jANS✓✓-is jthe jaerobic jpath jway jto jproduce jATP.
2.11
What jallows jthe jhuman jbody jto jmove? j- jANS✓✓-Skeletal jmuscles
2.12
What jare jthe j3 jtypes jof jconnective jtissue jthat jencompass jmuscle? j- jANS✓✓-
Endomysium
Perimysium
jEpimysium
