Nutrition Questions
"Mindless eating" is most likely to cause you to:
A. Gain weight
B. Feel hungry
C. Forget to eat
D. Need food - correct answer-Gain weight
A good source of complex carbohydrates is:
A. Fruit
B. Honey
C. Eggs
D. Beans - correct answer-Beans
A person who BURNS MORE calories than he/she CONSUMES should:
A. Become obese
B. Gain weight
C. Maintain their weight
D. Lose weight - correct answer-Lose weight
A teen with a positive body image:
A. Is likely to develop an eating disorder
B. Wishes his/her body could be changed in many ways
C. Feels that his/herbody is inadequate
D. Is happy with most aspects of his or her appearance - correct answer-Is happy with most
aspects of his/her appearance
A type of carbohydrate that your body needs but cannot digest is
____________________________. - correct answer-Fiber
Children who eat breakfast are
MORE/ LESS
Likely to be overweight. - correct answer-Less
Eating disorder that involves a cycle of overeating and purging - correct answer-Bulimia
Eating disorder which involves an irrational fear of gaining weight and periods of starving
ones self - correct answer-Anorexia
Explain body mass index. - correct answer-Appropriate weight when compared to height.
Foods that contain all nine essential amino acids include:
"Mindless eating" is most likely to cause you to:
A. Gain weight
B. Feel hungry
C. Forget to eat
D. Need food - correct answer-Gain weight
A good source of complex carbohydrates is:
A. Fruit
B. Honey
C. Eggs
D. Beans - correct answer-Beans
A person who BURNS MORE calories than he/she CONSUMES should:
A. Become obese
B. Gain weight
C. Maintain their weight
D. Lose weight - correct answer-Lose weight
A teen with a positive body image:
A. Is likely to develop an eating disorder
B. Wishes his/her body could be changed in many ways
C. Feels that his/herbody is inadequate
D. Is happy with most aspects of his or her appearance - correct answer-Is happy with most
aspects of his/her appearance
A type of carbohydrate that your body needs but cannot digest is
____________________________. - correct answer-Fiber
Children who eat breakfast are
MORE/ LESS
Likely to be overweight. - correct answer-Less
Eating disorder that involves a cycle of overeating and purging - correct answer-Bulimia
Eating disorder which involves an irrational fear of gaining weight and periods of starving
ones self - correct answer-Anorexia
Explain body mass index. - correct answer-Appropriate weight when compared to height.
Foods that contain all nine essential amino acids include:
