Health Unit 3 Test Nutrition Exam With 100% Correct Answers 2024.

Which fat is considered healthful? unsaturated Which vitamin is the sunshine vitamin? Vitamin C Which characterisitic must a food have to receive the "Natural" label by the FDA? no artificial ingredients Which is a strategy of product marketing? Which food is considered a healthy snack? carrots and salsa A person with a BMI of 30 is considered to be obese If a woman exercises 25 minutes each day, which is true, according to the physical activity recommendations? long term energy what illness can be contracted by drinking contaminated water? Salmonellosis which is the proper sequence for the process of keeping foods safe? clean, separate, cook, chill which fat is found in most sources of dairy and should be limited? saturated which food is one of the best sources of protein? eggs According to FDA labeling, which product could be considered fresh? grapes what factors influence the food choices you make? price, mood and availability which is a way to get botulism? eating beans that are improperly canned What can diuretics cause? they can couse water loss what is an ideal workout for cardiovascular health? an hour of fast paced walking what are you measuring when you count the calories you burn while reting? what would be considered a healthy snack? carrots and salsa what is the maximum amount of time to keep perishable food out of the fridge at room temperature? 2 hours amino acid a building block of protein an essential nutrient that is the body's primary source of energy carbohydrates an essential nutrient that provides long-lasting energy, helps store vitamins, protects vital organs, and keeps the body warm. fat a form of carbohydrate that the body can't digest fiber a chemical substance in food that has a specific function in the body, such as providing energy and helping the body grow and fight off infections nutrient an essential nutrient that makes up more than 50 percent of body weight protein