? ?
Unit 9 Research Project – Project Logbook
Student Name:
Research Project Title: Is heat acclimatisation training necessary for taekwondo athletes to improve competition performance?
Mulder, P., 2022. Gibbs reflective cycle by Graham Gibbs. [online] Toolshero. Available at: <https://www.toolshero.com/management/gibbs-
reflective-cycle-graham-gibbs/> [Accessed 12 Jan. 2023].
1
, ? ?
Week/date Step 1 Description Step 2 Feelings Step 3 Step 4 Analysis Step 5 Conclusions Step 6 Action
Evaluation What have you If any issues, how will you Plan
Tasks planned for What have you Are you on learnt this week? overcome them? In future what
this week? completed? track with Any risks and or What could you do would be a more
What happened? How do you feel deadlines? issues identified? better/different next time? effective
Project plan about what you What went What new skills have you learnt? approach to
status to date (on, completed? well this week/ completing these
ahead, behind) what didn’t go tasks?
well? What skills need
more
development?
1 Create participant I have sent off the So far, I am on Planning for research is a I will contact the participants to let them Plan even earlier to
questionnaires, risk questionnaires and schedule with my lot more rigorous and know that as there are more than 30 ensure everything
assessment forms, records of practical tasks. The stressful than I initially people that have been contacted, only the can run smoothly and
email off the record of activity to my participants have thought. The only things first 30 people who complete and send the create a checklist for
practical activity, participants, and the been sent the that could be issues are questionnaires back to me can participate every task so I know
create excel spreadsheet and risk questionnaires and not receiving the in the research. In future, I should give exactly what has and
spreadsheet to input assessment has been record of practical questionnaires before allow people more time to ensure a high has not been
test results, order created. I am feeling activity in good testing and not receiving number of participants can take part in the completed. My
equipment for testing. happy and confident time. I am still all the testing equipment research. Additionally, I will contact all the organisation and time
On time. with the research so waiting for some on time. couriers of my equipment just to remind management could
far. of the testing them to deliver the equipment by the end be more developed
equipment to of the week as the delivery time is sufficient so that they are top
arrive and I have to ensure I receive my equipment on time. notch so there is little
not received 30 In future, I will use express delivery and to no room for error
completed order earlier to give plenty of time to to occur.
questionnaires. receive my orders. I have learnt that time
management is extremely crucial for
successful outcomes.
2 Fill in risk assessment; I have filled in the first So far, I am on Research requires you to If I cannot get the time and or date for the Instead, I should book
ensure all equipment risk assessment and schedule with my be very consistently had testing, I will inform my participants that the facility before
is correct, working, received 30 complete tasks. All necessary working to make the the testing time/date will need to be gaining participants
and properly participant forms are project valid and reliable. changed and see what best suits them. In for research to
calibrated, book questionnaires. I feel completed. I still The only thing that could future, I should book the facility in advance guarantee and
facility for testing. On better than last week need to find a be an issue is if the time so that I do not have to reschedule my plan confirm testing dates.
time. now that all the timeslot to book and/or date I want to for the research timeline. I have learnt that
equipment has out for the testing. book is full and I would research requires a lot more planning and
2
Unit 9 Research Project – Project Logbook
Student Name:
Research Project Title: Is heat acclimatisation training necessary for taekwondo athletes to improve competition performance?
Mulder, P., 2022. Gibbs reflective cycle by Graham Gibbs. [online] Toolshero. Available at: <https://www.toolshero.com/management/gibbs-
reflective-cycle-graham-gibbs/> [Accessed 12 Jan. 2023].
1
, ? ?
Week/date Step 1 Description Step 2 Feelings Step 3 Step 4 Analysis Step 5 Conclusions Step 6 Action
Evaluation What have you If any issues, how will you Plan
Tasks planned for What have you Are you on learnt this week? overcome them? In future what
this week? completed? track with Any risks and or What could you do would be a more
What happened? How do you feel deadlines? issues identified? better/different next time? effective
Project plan about what you What went What new skills have you learnt? approach to
status to date (on, completed? well this week/ completing these
ahead, behind) what didn’t go tasks?
well? What skills need
more
development?
1 Create participant I have sent off the So far, I am on Planning for research is a I will contact the participants to let them Plan even earlier to
questionnaires, risk questionnaires and schedule with my lot more rigorous and know that as there are more than 30 ensure everything
assessment forms, records of practical tasks. The stressful than I initially people that have been contacted, only the can run smoothly and
email off the record of activity to my participants have thought. The only things first 30 people who complete and send the create a checklist for
practical activity, participants, and the been sent the that could be issues are questionnaires back to me can participate every task so I know
create excel spreadsheet and risk questionnaires and not receiving the in the research. In future, I should give exactly what has and
spreadsheet to input assessment has been record of practical questionnaires before allow people more time to ensure a high has not been
test results, order created. I am feeling activity in good testing and not receiving number of participants can take part in the completed. My
equipment for testing. happy and confident time. I am still all the testing equipment research. Additionally, I will contact all the organisation and time
On time. with the research so waiting for some on time. couriers of my equipment just to remind management could
far. of the testing them to deliver the equipment by the end be more developed
equipment to of the week as the delivery time is sufficient so that they are top
arrive and I have to ensure I receive my equipment on time. notch so there is little
not received 30 In future, I will use express delivery and to no room for error
completed order earlier to give plenty of time to to occur.
questionnaires. receive my orders. I have learnt that time
management is extremely crucial for
successful outcomes.
2 Fill in risk assessment; I have filled in the first So far, I am on Research requires you to If I cannot get the time and or date for the Instead, I should book
ensure all equipment risk assessment and schedule with my be very consistently had testing, I will inform my participants that the facility before
is correct, working, received 30 complete tasks. All necessary working to make the the testing time/date will need to be gaining participants
and properly participant forms are project valid and reliable. changed and see what best suits them. In for research to
calibrated, book questionnaires. I feel completed. I still The only thing that could future, I should book the facility in advance guarantee and
facility for testing. On better than last week need to find a be an issue is if the time so that I do not have to reschedule my plan confirm testing dates.
time. now that all the timeslot to book and/or date I want to for the research timeline. I have learnt that
equipment has out for the testing. book is full and I would research requires a lot more planning and
2
