D389 COMPREHENSIVE TEST BANK
COMPLETE QUESTIONS AND VERIFIED
SOLUTIONS
●● In what ways do you benefit from setting and achieving meaningful
goals?
Answer: - helps track progress, manage time, and identify priorities
- helps you identify what you need to meet (the goal), what you need to
get there (plan), and the steps to achieve this plan.
●● What is a SMART Goal?
Answer: - specific
- measurable
- achievable
- realistic
- timely
●● What planning and organizational strategies could you use so that
you can get everything done in the time you have available?
Answer: Having motive and mission for going to school, maintain
consistent sleep patterns, always carrying two gathering points with you,
listening as if you were going to teach the material to your friend,
, process using what/when/where method at the end of every day, have a
designated assignment time scheduled regularly.
●● What are three emotional blocks to time management (include a
description of each)?
Answer: Having major stressors causes exhaustion, mindset controls
perspective, and communication dictates how well you are able to
advocate for yourself.
●● What are four tips to change negative self-talk?
Answer: Become aware and pay attention to your thinking, Reframe
cognitively distorted thoughts or ways of thinking, keep a gratitude
journal, analyze thoughts more deeply for the flawed negative thinking
patterns.
●● How can you change your attitude to accomplish more?
Answer: Reform negative thinking, self-talk, and self-doubt while
focusing on goals
●● How can you overcome self-doubt?
Answer: Identify and list what causes the doubt, let go of negative
perceptions of reality, use positive thoughts and language, and stay
steadily focused on your goals.
COMPLETE QUESTIONS AND VERIFIED
SOLUTIONS
●● In what ways do you benefit from setting and achieving meaningful
goals?
Answer: - helps track progress, manage time, and identify priorities
- helps you identify what you need to meet (the goal), what you need to
get there (plan), and the steps to achieve this plan.
●● What is a SMART Goal?
Answer: - specific
- measurable
- achievable
- realistic
- timely
●● What planning and organizational strategies could you use so that
you can get everything done in the time you have available?
Answer: Having motive and mission for going to school, maintain
consistent sleep patterns, always carrying two gathering points with you,
listening as if you were going to teach the material to your friend,
, process using what/when/where method at the end of every day, have a
designated assignment time scheduled regularly.
●● What are three emotional blocks to time management (include a
description of each)?
Answer: Having major stressors causes exhaustion, mindset controls
perspective, and communication dictates how well you are able to
advocate for yourself.
●● What are four tips to change negative self-talk?
Answer: Become aware and pay attention to your thinking, Reframe
cognitively distorted thoughts or ways of thinking, keep a gratitude
journal, analyze thoughts more deeply for the flawed negative thinking
patterns.
●● How can you change your attitude to accomplish more?
Answer: Reform negative thinking, self-talk, and self-doubt while
focusing on goals
●● How can you overcome self-doubt?
Answer: Identify and list what causes the doubt, let go of negative
perceptions of reality, use positive thoughts and language, and stay
steadily focused on your goals.
