CMPC Exam (updated 2026) Questions &
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|2026
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Terms in this set (258)
Transtheoretical Model precontemplation, contemplation, preparation,
action, maintenance
(Prochaska and DiClemente, 1983)
precontemplation individuals are unaware or uninformed of the
need to change behavior and have no intentions
of changing
contemplation stage individuals recognize the importance of behavior
change in the next SIX months
preparation individuals are planning to change behavior and
are committed to following through
action individuals are implementing their plan and
making behavioral modifications, typically less
than 6 months
, maintenance individuals changed behaviors become
established in their daily life, typically more than
6 months
termination individuals are 100% self efficacious in engaging
in new behaviors and have no temptation to
relapse
decisional balance movement through the TTM stages
perceptions of the advantages of changing or
maintaining the behavior shift overtime and
eventually outweigh perceptions of the
disadvantages
self-efficacy beliefs in one's own ability to succeed in specific
situations or accomplish a task
theory of planned behavior proposes that the key factor influencing change
is the intention to perform the behavior (Azjen,
1991)
Theory of Planned Behavior driven by underlying motivation, influenced by
components individuals attitude toward the behavior,
subjected norms and perceived behavioral
control
person-centered therapy humanistic, client-centered approach driven by a
positive and phenomenological view of humans.
Focuses on the desires and strengths of human
beings to reach their full potential
(Carl Rogers, 1940's)
Answers | Latest Already Graded A+ UPDATE
|2026
Save
Terms in this set (258)
Transtheoretical Model precontemplation, contemplation, preparation,
action, maintenance
(Prochaska and DiClemente, 1983)
precontemplation individuals are unaware or uninformed of the
need to change behavior and have no intentions
of changing
contemplation stage individuals recognize the importance of behavior
change in the next SIX months
preparation individuals are planning to change behavior and
are committed to following through
action individuals are implementing their plan and
making behavioral modifications, typically less
than 6 months
, maintenance individuals changed behaviors become
established in their daily life, typically more than
6 months
termination individuals are 100% self efficacious in engaging
in new behaviors and have no temptation to
relapse
decisional balance movement through the TTM stages
perceptions of the advantages of changing or
maintaining the behavior shift overtime and
eventually outweigh perceptions of the
disadvantages
self-efficacy beliefs in one's own ability to succeed in specific
situations or accomplish a task
theory of planned behavior proposes that the key factor influencing change
is the intention to perform the behavior (Azjen,
1991)
Theory of Planned Behavior driven by underlying motivation, influenced by
components individuals attitude toward the behavior,
subjected norms and perceived behavioral
control
person-centered therapy humanistic, client-centered approach driven by a
positive and phenomenological view of humans.
Focuses on the desires and strengths of human
beings to reach their full potential
(Carl Rogers, 1940's)
