psi perinatal mental health certification
exam multiple questions with correct
answers graded a+
9 steps to wellness-jane honikman ...ans: a model of social support and
guidance and intervention
1. education
2.sleep/rest
3. nutrition
4. exercise and time for self
5. sharing with non-judgmental listeners
6. emotional support
7. practical support
8. finding supportive resources
,9. plan of action
ace ...ans: adverse childhood experiences abuse, neglect, house hold
dysfunction
acupunture ...ans: benefits pain, nausea, sleep contraindicated for inducing
labor
mixed benefits regarding mood
alcohol use in pregnancy ...ans: 8.5% of women drank within last month, most
during first trimester (17.9%)
american academy of pediatrics on breastfeeding
,...ans: infants should be exclusively breast fed for first 6 months of life. then add
food. breastfeeding should continue for at least the first year of life
anxiety ...ans: we overestimate the danger and underestimate our coping
tools and ability to cope
anxiolytics ...ans: drugs that alleviate the symptoms of anxiety.
anxiolytics: benzodiazepines ...ans: treat: anxiety, mangement and chronic
alcohol withdrawal syndromes.
xanax, klonopin, ativan
attachment and infant mental health ...ans: how baby is emotionally and
physically attached to their caregiver, caregiver helps to regulate the baby's
, response to threat/anxiety, if caregiver is depressed or disregulated, they may not
be able to meet the baby's emotional needs in a consistent way-poor infant
development
atypical antidepressants ...ans: wellbutrin, remeron, trintellix
baby blues ...ans: affects 60-80% new mothers. due to hormone changes and
sleep deprivation. lasts 2 days to 2 weeks. tearful, labile affect, reactivity,
exhaustion but predominately happy, self-esteem remains unchanged. resolves
without intervention. recommend self care strategies.
benzodiazepines ...ans: xanax, klonapin, ativan
exam multiple questions with correct
answers graded a+
9 steps to wellness-jane honikman ...ans: a model of social support and
guidance and intervention
1. education
2.sleep/rest
3. nutrition
4. exercise and time for self
5. sharing with non-judgmental listeners
6. emotional support
7. practical support
8. finding supportive resources
,9. plan of action
ace ...ans: adverse childhood experiences abuse, neglect, house hold
dysfunction
acupunture ...ans: benefits pain, nausea, sleep contraindicated for inducing
labor
mixed benefits regarding mood
alcohol use in pregnancy ...ans: 8.5% of women drank within last month, most
during first trimester (17.9%)
american academy of pediatrics on breastfeeding
,...ans: infants should be exclusively breast fed for first 6 months of life. then add
food. breastfeeding should continue for at least the first year of life
anxiety ...ans: we overestimate the danger and underestimate our coping
tools and ability to cope
anxiolytics ...ans: drugs that alleviate the symptoms of anxiety.
anxiolytics: benzodiazepines ...ans: treat: anxiety, mangement and chronic
alcohol withdrawal syndromes.
xanax, klonopin, ativan
attachment and infant mental health ...ans: how baby is emotionally and
physically attached to their caregiver, caregiver helps to regulate the baby's
, response to threat/anxiety, if caregiver is depressed or disregulated, they may not
be able to meet the baby's emotional needs in a consistent way-poor infant
development
atypical antidepressants ...ans: wellbutrin, remeron, trintellix
baby blues ...ans: affects 60-80% new mothers. due to hormone changes and
sleep deprivation. lasts 2 days to 2 weeks. tearful, labile affect, reactivity,
exhaustion but predominately happy, self-esteem remains unchanged. resolves
without intervention. recommend self care strategies.
benzodiazepines ...ans: xanax, klonapin, ativan
