PILATES CERTIFICATION EXAMINATION TEST 2026 QUESTIONS WITH SOLUTIONS GRADED A+

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PILATES CERTIFICATION EXAMINATION TEST 2026 QUESTIONS WITH SOLUTIONS GRADED A+

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2025/2026

Institution Pilates

Module Pilates

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PILATES CERTIFICATION EXAMINATION TEST 2026 QUESTIONS WITH SOLUTIONS GRADED A+

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PILATES CERTIFICATION EXAMINATION TEST
2026 QUESTIONS WITH SOLUTIONS GRADED
A+

◉ pectoralis (push). Answer:

◉ biceps (pull). Answer:

◉ oblique. Answer:

◉ rectus abdominis. Answer:

◉ adductors (pull). Answer:

◉ quadriceps (push). Answer:

◉ tibialis anterior (pull). Answer:

◉ trapezius (pull). Answer:

, ◉ triceps (push). Answer:

◉ rhomboids (pull). Answer:

◉ erector spinae (pull). Answer:

◉ latissimus dorsi (pull). Answer:

◉ gluteus medius (push). Answer:

◉ gluteals (push and pull). Answer:

◉ hamstrings (pull). Answer:

◉ gastrocnemius (push). Answer:

◉ soleus (push). Answer:

◉ rectus abdominis. Answer:

◉ breathing. Answer: one of the 6 pilates principles

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Uploaded on: March 11, 2026
Number of pages: 13
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & answers

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