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PILATES ACTUAL EXAM PAPER 2026 QUESTIONS WITH SOLUTIONS GRADED A+

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PILATES ACTUAL EXAM PAPER 2026 QUESTIONS WITH SOLUTIONS GRADED A+

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PILATES ACTUAL EXAM PAPER 2026
QUESTIONS WITH SOLUTIONS GRADED
A+

>> Teaser
Answer: Advanced core balance


>> Side Kick Series
Answer: Hip strength and stability


>> Leg Pull Front
Answer: Plank and hip extension


>> Leg Pull Back
Answer: Posterior chain activation


>> Mermaid
Answer: Lateral flexion and stretch


>> Seal
Answer: Rolling with coordination


>> Control Balance
Answer: Inversion and core strength


>> Jackknife
Answer: Hip lift and spinal roll

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