Guaranteed Pass Solutions 2025/2026
Updated.
Physical Activity Psychology - Answer The application of psychology to promote, maintain,
enhance or explain the parameters of physical activity.
Psychology - Answer A field of study concerned with various mental processes people
experience and use in all aspects of their lives
Exercise Science/ Kinesiology - Answer The study of all aspects of sport, recreation,
exercise/fitness, and rehabilitative behavior
Rehabilitation Psychology - Answer The relationship between psychological factors and the
physical rehab process.
Health Psychology - Answer Psychological processes related to health and health care.
-such as nutrition and smoking cessation
1. Adoption
2. Adherence
3. Noncompliance - Answer What are the three psychological antecedents of PA/exercise
behavior?
Adoption - Answer _______ refers to the beginning stage of an exercise regimen.
Adherence - Answer _________ refers to maintaining an exercise regimen for a prolonged
period of time following the initial adoption phase.
Noncompliance - Answer Failure to maintain an exercise regimen prescriped by an exercise
professional is called _______.
, 20 - Answer According to CDC, only about ____% of adults meet aerobic and muscle
strengthening recommendations for PA.
one - Answer Only ___ of 13 PA and fitness objectives proposed in the federal government's
Healthy People 2000 document was actually met.
1. Improved physiological health/ physical fitness
2. Enhanced physical appearance
3. Improved psychological emotional/health
4. Improved social relations. - Answer What are 4 reasons to engage in exercise?
Barriers - Answer Availability, environmental factors, physical limitations, lack of time, and
boredom are __________ to physical activity.
Sociology of Physical Activity - Answer The study of human behavior in relation to social
interactions, social structures, and social development within physical activity cotexts.
Social Influences on Physical Activity - Answer Policy, social support, social norms, and social
stereotypes
Physical inactivity, poor diet, 16 - Answer __________ ___________ and _______ ________
are responsible for ____ % of deaths each year according to the CDC.
Industrial revolution, increased technology - Answer __________ ___________ and
__________ ___________ are thought to be reasons for reduced occupational physicla activity
and increased stress.
Self-report - Answer __________ measures are the most widley used becasue they proved a
great deal of information with relatively little time and financial investment. (interviews,
questionnaires, 7-day recall)
Objective/technological - Answer This category of Physical activity behavior measurement is
composed of various mechanial and electronic devices that provide direct measures of intensity,
duration, and indirect estimates of energy expenditure.