Peak Pilates Level 1 Exam Questions and Answers Graded A+
5 C's - ANSWER-Compassion, Caution, Confidence, Creativity, and Clarity Three Nervous Systems - ANSWER-Somatic, Automatic, and Enteric Muscle that flexes hip? - ANSWER-Iliopsoas Three functions of Transverse Abdominals - ANSWER-Compression, Stability, and Forced Expiration First two things to fire or scoop - ANSWER-Multifidus and Transverse Abdominal Pelvic Floor How we learn - ANSWER-Cognitive: mental realm, Affective: what is felt, Motor: kinesthetic physical execution Circular Pathways - ANSWER-Unconscious Incompetence, Conscious Incompetence, Conscious Competence, Unconscious Competence Main functions of mobilizers - ANSWER-Flex and Extend Spine
Escuela, estudio y materia
- Institución
- Peak Pilates Level 1
- Grado
- Peak Pilates Level 1
Información del documento
- Subido en
- 4 de marzo de 2024
- Número de páginas
- 4
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
- 5 cs
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