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PHED 1164 Correctly Answered Questions Pack| UpToDate
PHED 1164 Correctly Answered Questions Pack| UpToDate
[ Mehr anzeigen ]PHED 1164 Correctly Answered Questions Pack| UpToDate
[ Mehr anzeigen ]All of the following are benefits of health related fitness except: 
1) Reduces resting heart rate 
2) Reduces blood pressure 
3) Reduces resting metabolic rate 
4) Reduces mortality rate 
: 3) Reduces resting metabolic rate 
Normal blood pressure is characterized as systolic less than 120 and diast...
Vorschau 3 aus 27 Seiten
In den EinkaufswagenAll of the following are benefits of health related fitness except: 
1) Reduces resting heart rate 
2) Reduces blood pressure 
3) Reduces resting metabolic rate 
4) Reduces mortality rate 
: 3) Reduces resting metabolic rate 
Normal blood pressure is characterized as systolic less than 120 and diast...
Plants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects 
against cancer. Which of the follow group contains all cruciferous vegetables? 
: Cabbage, broccoli, cauliflower 
Cancer is largely preventable. Lifestyle factors that affect cancer are: 
: Excessive a...
Vorschau 1 aus 4 Seiten
In den EinkaufswagenPlants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects 
against cancer. Which of the follow group contains all cruciferous vegetables? 
: Cabbage, broccoli, cauliflower 
Cancer is largely preventable. Lifestyle factors that affect cancer are: 
: Excessive a...
About 50 percent of Americans are overweight. 
: False 
Experts agree that leisure-time activity is sufficient to maintain physical fitness. 
: False 
Which of the following best defines physical activity? 
: Movement carried out by the skeletal muscles that requires energy 
Exercise refers to physi...
Vorschau 1 aus 3 Seiten
In den EinkaufswagenAbout 50 percent of Americans are overweight. 
: False 
Experts agree that leisure-time activity is sufficient to maintain physical fitness. 
: False 
Which of the following best defines physical activity? 
: Movement carried out by the skeletal muscles that requires energy 
Exercise refers to physi...
A chronic disease characterized by an excessively high amount of body fat 
: Obesity 
Estimated obese adult population in industrialized nations. 
: 35% 
Increases in obesity are primarily due to 
: Physical Inactivity and Poor Dietary Habits 
Each year, the amount of money people spend attempting t...
Vorschau 2 aus 9 Seiten
In den EinkaufswagenA chronic disease characterized by an excessively high amount of body fat 
: Obesity 
Estimated obese adult population in industrialized nations. 
: 35% 
Increases in obesity are primarily due to 
: Physical Inactivity and Poor Dietary Habits 
Each year, the amount of money people spend attempting t...
Health 
: A state of complete well being & not just the absence of disease or infirmity 
Life expectancy 
: Number of years a person is expected to live based on their birth year 
Physical activity 
: Bodily movement produced by skeletal muscles; requires expenditure of energy & 
produces health be...
Vorschau 2 aus 15 Seiten
In den EinkaufswagenHealth 
: A state of complete well being & not just the absence of disease or infirmity 
Life expectancy 
: Number of years a person is expected to live based on their birth year 
Physical activity 
: Bodily movement produced by skeletal muscles; requires expenditure of energy & 
produces health be...
1A. Definition of physical activity 
: Body movement carried out by skeletal muscles that require energy 
1B. Definition of exercise 
: planned, structured, and repetitive bodily movement done to improve or maintain one or 
more components of physical fitness 
2. Differences between physical activi...
Vorschau 2 aus 12 Seiten
In den Einkaufswagen1A. Definition of physical activity 
: Body movement carried out by skeletal muscles that require energy 
1B. Definition of exercise 
: planned, structured, and repetitive bodily movement done to improve or maintain one or 
more components of physical fitness 
2. Differences between physical activi...
Physical Activity 
: Any bodily movement produced by 
skeletal muscles; requires expenditure of energy and produces health benefits 
Exercise 
: A type of physical activity that is planned, 
structured, and repetitive bodily movement with the intent of improving or maintaining a 
component of healt...
Vorschau 3 aus 16 Seiten
In den EinkaufswagenPhysical Activity 
: Any bodily movement produced by 
skeletal muscles; requires expenditure of energy and produces health benefits 
Exercise 
: A type of physical activity that is planned, 
structured, and repetitive bodily movement with the intent of improving or maintaining a 
component of healt...
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