Biomechanics and Medicine in Swimming notes

Swimming is an elite sport that demands a lot of physical prowess. A professional swimmer needs to undergo rigorous training to ensure that they can perform at the highest level. To achieve the highest levels of their athletic performance capabilities such as extending their periods under water and having muscle endurance, these swimmers ought to enhance some particular characteristics and qualities in their physique.

Swimming is an elite sport that demands a lot of physical prowess. A professional swimmer needs to undergo rigorous training to ensure that they can perform at the highest level. To achieve the highest levels of their athletic performance capabilities such as extending their periods under water and having muscle endurance, these swimmers ought to enhance some particular characteristics and qualities in their physique.