What is crossfit - CORRECT ANSWER-Constantly varied functional movements

executed at high intensity.

The aims, prescription, methodology, implementation, and adaptations of CrossFit -

CORRECT ANSWER-to forge a broad general and inclusive fitness Prepare for the

unknown and unknowable.

Characteristics of functional movements - CORRECT ANSWER-natural, universal

motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity,

power.

Most Important characteristic...
TEST BANK FOR ACCOUNTING INFORMATION SYSTEMS,10TH EDITION, JAMES A. HALL
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