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Wellcoaches Exam Questions And Answers
WELLCOACHES EXAM QUESTIONS AND ANSWERS As role models, it is important for coaches to: - answer- practice self compassion and self care Which is an example of close-ended inquiry? - answer- Did you enjoy working on that goal? The International Coach Federation's definition of coaching presence includes the skills of: - answer- being open to not knowing and taking risks What is the value of supporting a client in learning about their character strengths? - answer- Top strengths can...
Freshy
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Wellcoaches Exam Questions And Answers
WELLCOACHES EXAM QUESTIONS AND ANSWERS What is wellness coaching? - answer- A vehicle for assisting people to achieve a higher level of both physical and mental well-being. Why are professional coaches needed in the areas of physical and mental wellness? - answer- 1. Gap between current and desired wellness 2. Repeated failures 3. Dizzying array of info 4. More daily demands 5. Obstacles to change What are the seven areas of well-being? - answer- 1. Energy 2. Weight 3. Health ...
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Wellcoaches, Chap. 9 Exam Questions And Answers
Generative Moments - ANS Moments when clients are aroused along the path of change and growth. Such moments reveal underlying needs and can often be recognized by the strength of their emotional charge (positive or negative). What is a Generative Moment? - ANS Generative moments are the peak experiences of coaching sessions that happen along the path to reaching the client's vision. These moments inspire clients to generate new ideas or insights which can lead to bold actio...
DocLaura
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Wellcoaches Cert. Exam - Lessons 15-18 Questions And Answers
When clients feel a lot of emotion about the prospect of change, it means - ANS The coach and client can use that energy to move forward in the change process In the on-going coaching session, the _____________section is allotted the most time - ANS Generative moment Relational flow is the - ANS Energy that happens when coaches are fully challenged at a high level of skill and awareness and clients experience the same about their goals After setting goals it is i...
DocLaura
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Wellcoaches Cert. Exam- Lessons 10-14 Questions And Answers
What indicates that a client is in the preparation stage - ANS They can tell you their strong, personal, positive motivators Which is an example of a well-written behavioral goal - ANS I will eat a 6oz salad for lunch, Monday-Friday this week The MOST important objective of reviewing the client assessment in their first session is to - ANS To identify areas in which the client is most motivated and ready to change After setting goals it is important to - ANS ...
DocLaura
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Wellcoaches Exam Questions And Answers Graded A+!!!
As role models, it is important for coaches to: - ANS practice self compassion and self care Which is an example of close-ended inquiry? - ANS Did you enjoy working on that goal? The International Coach Federation's definition of coaching presence includes the skills of: - ANS being open to not knowing and taking risks What is the value of supporting a client in learning about their character strengths? - ANS Top strengths can be leveraged for behavior...
DocLaura
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Wellcoaches CH 1: Fundamentals of Coaching Psychology 100% Correct Answers!!!
Definition of Coaching - ANS "The art of creating an environment, through conversation and a way of being, that facilitates the process by which a person can move toward desired goals in a fulfilling manner."- W. Timothy Galley Coaching is... - ANS a vehicle for assisting people to achieve a higher level of both physical and mental well-being. Coaches do... - ANS More listening than talking, more asking than telling, and more reflecting than commenting. Coache...
DocLaura
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WellCoaches Study Guide III Exam Que & Ans rated 100% !!!
theories contributing to flow theory [4] - ANS reflective practitioner readiness to change emotional intelligence relational competence primary outcomes from theory-building process for intuitive dance [2] - ANS outcome knowledge) explanatory and predictive in nature process knowledge) increases understanding of how something works intuitive dance - ANS relational dynamic between coach and client when they enter zone where they are fully challenged at...
DocLaura
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Wellcoaches Cert. Exam- Lessons 1-5 Questions With Complete Solutions
What is true about negative emotions in clients - ANS Naming negative emotions calms the amygdala and activates the problem-solving area of the brain The expert hat is - ANS An approach to coaching which leads with information and education What is an empathy reflection - ANS An attempt to guess what clients may be feeling and needing Which of the following is a character strength - ANS self-regulation According to VIA, which are the most important str...
DocLaura
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Wellcoaches Written Exam Questions And Answers Rated 100%!!!
The coach partnership is unique because - ANS The total focus is on what the client wants to achieve. It is important for coaches to cultivate mindfulness in their daily lives because - ANS Mindfulness in daily life supports mindfulness during coaching sessions What is the role of positive regard in coaching? - ANS Coaches champion the strengths and potential in their clients What is the role of self determination in coaching - ANS A self determined clien...
DocLaura
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Wellcoaches Exam Questions And Answers Rated 100%!!!
What is wellness coaching? - ANS A vehicle for assisting people to achieve a higher level of both physical and mental well-being. Why are professional coaches needed in the areas of physical and mental wellness? - ANS 1. Gap between current and desired wellness 2. Repeated failures 3. Dizzying array of info 4. More daily demands 5. Obstacles to change What are the seven areas of well-being? - ANS 1. Energy 2. Weight 3. Health 4. Life satisfaction 5. Men...
DocLaura
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Nurse Coaching Board Study Guide Exam Questions And Answers
Hildegard Paplau - ANS Theory of Interpersonal Relations. Recognizing persons innate capacitor for self healing and growth. Wrote of listening, clarifying, accepting and interpreting. Nursing, person, health, and environment and to understand nurse- patient interactive phenomena. Free of agenda. RN to have self knowing. Dorothea Orem - ANS Self Care Deficit Nursing Theory. 1953. Health as a state of wholeness. Role of client/nurse being instrumental in supporting a process of ...
DocLaura
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High School Coaching Test Questions And Answers
5 outcomes in order - ANS 1. Promotion of Learning 2. Learn to Compete 3. Enhance School Pride 4. Improve Students' Athletic Ability 5. Enhance Self-Esteem Note This - ANS It is vitally important that teacher/coaches remember that a developmentally appropriate experience is one that is consistent with the ability and maturity of the student. Students, even in high school, are not miniature adults. This simple, but important recognition will significantly reduce or remov...
DocLaura
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ACE Health Coach Exam Prep Questions And Answers
Diseases associated with too little activity or exercise are called - ANS Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client - ANS When the client is ready for post-rehab or post-medical care services Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior is executed - ANS Response cons...
DocLaura
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Knowledge Assessment 12-16 Exam Questions And Answers
How is goal setting tied to self-efficacy? - ANS Setting goals that allow for mastery experiences builds self-efficacy When assessments are validated, having been proven to measure accurately - ANS they still may only tell part of the client's story Which coach skills best support the emergence of Generative Moment - ANS Powerful, Open ended inquiry When an assessment develops discrepancy, it means that - ANS a client more clearly sees the difference b...
DocLaura
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Techniques of Coaching Questions And Answers
What is a Philosophy? - ANS pursuit of wisdom; it helps us answer fundamental questions about what, why, and how. determine the way we view objects and experiences in our lives as well as the way we view people and our relationships with them. determine the values we hold. What two things must you do to develop your coaching philosophy? - ANS The first is to develop greater self-awareness—to get to know yourself better. The second is to decide what your objectives are in co...
DocLaura
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MBG Health Coach Exam Questions And Answers Rated 100%!!!
What is the key goal of a health coach? - ANS to evoke a client's own inner health coach Because health coaching is currently an unlicensed profession, what is MOST important for each health coach practicing today? - ANS to walk the talk by getting certified and upholding the standards and ethics to advance the profession What came first in the history of health coaching? - ANS Maslow's Hierarchy of needs and client-centered approach If you have multiple cr...
DocLaura
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Coaching Exam Questions And Answers
Name and describe the three potential outcomes of youth sport - ANS Performance - develop motor skills for future elite athletes Participation - improve physical health and continued participation Personal Development - contribute to positive youth development and developmental assets such as discipline, self-control, cooperation and leadership. True or false: Outcomes of youth sport are mutually exclusive. - ANS False: Outcomes of youth sport are not mutually exclusive, ...
DocLaura
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Knowledge Assessment Lessons 1-4 Questions And Answers Rated 100%!!!
It is recommended that coaches experience coaching in order to: - ANS better understand the perspective, process, and emotions a client goes through The three components of self-determination theory are? - ANS autonomy, competence, relatedness Which of the following is a character strength? - ANS self-regulation In the wellcoaches protocol, a majority of time in an ongoing coaching session is spent? - ANS In the generative moment What is the role of po...
DocLaura
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Coaching Exam Questions And Answers Graded A+!!!
Role of the coach - ANS -organizing practices -introducing athletes to competitive play -organization of competition -recruiting -develop mental skills -develop general and specific fitness programs why is a coach critical? - ANS -teacher: development of skills -leader: motivator, goal setting -organizer: managing, planning -counselor: advising, supporting Why athletes get involved - ANS -fun/enjoyment -socialization -exercise -sense of belonging -pers...
DocLaura