age 1 of 20
200 Yoga YTT FINAL EXAM PREP 2025/2026
ACCURATE QUESTIONS WITH CORRECT DETAILED
ANSWERS || 100% GUARANTEED PASS <LATEST
VERSION>
Which ancient religion do the roots of yoga derive from?
.......Answer.........Jainism, Buddhism, Hinduism
What is the sanskrit meaning of the word 'yoga'?
.......Answer.........To make one
Which of the following Yamas means to be honest with ourselves
and others? .......Answer.........Satya
Which of the five Niyamas focus on treating your body as a
temple? .......Answer.........Saucha
,age 2 of 20
The term medial means which of the following?
.......Answer.........Closer to the midline
Which of the following types of movements happen in the
sagittal plane? .......Answer.........Extension and flexion
Which of the following are functions of the skeletal system?
.......Answer.........Protection, support, red blood cell production
Which type of connective tissue connects bones to other bones?
.......Answer.........Ligament
Fibrous connective tissues contain which two types of proteins?
Select two answers. .......Answer.........Elastin and collagen
Cells that break down bone tissue are called:
.......Answer.........Osteoclasts
, age 3 of 20
Which type of connective tissue connects muscles to bones?
.......Answer.........Tendon
Which of the following type of joints is the most moveable?
.......Answer.........Synovial
Bone tissue is continually being broken down and rebuilt.
.......Answer.........True
The origin of a muscle is the attachment that is
.......Answer.........Generally considered to be more stable
A muscle that is primarily responsible for creating a particular
movement is called the ___________________________ for
that movement. .......Answer.........Agonist
When a muscle contracts, but no movement occurs, what type of
contraction is that? .......Answer.........Isometric
200 Yoga YTT FINAL EXAM PREP 2025/2026
ACCURATE QUESTIONS WITH CORRECT DETAILED
ANSWERS || 100% GUARANTEED PASS <LATEST
VERSION>
Which ancient religion do the roots of yoga derive from?
.......Answer.........Jainism, Buddhism, Hinduism
What is the sanskrit meaning of the word 'yoga'?
.......Answer.........To make one
Which of the following Yamas means to be honest with ourselves
and others? .......Answer.........Satya
Which of the five Niyamas focus on treating your body as a
temple? .......Answer.........Saucha
,age 2 of 20
The term medial means which of the following?
.......Answer.........Closer to the midline
Which of the following types of movements happen in the
sagittal plane? .......Answer.........Extension and flexion
Which of the following are functions of the skeletal system?
.......Answer.........Protection, support, red blood cell production
Which type of connective tissue connects bones to other bones?
.......Answer.........Ligament
Fibrous connective tissues contain which two types of proteins?
Select two answers. .......Answer.........Elastin and collagen
Cells that break down bone tissue are called:
.......Answer.........Osteoclasts
, age 3 of 20
Which type of connective tissue connects muscles to bones?
.......Answer.........Tendon
Which of the following type of joints is the most moveable?
.......Answer.........Synovial
Bone tissue is continually being broken down and rebuilt.
.......Answer.........True
The origin of a muscle is the attachment that is
.......Answer.........Generally considered to be more stable
A muscle that is primarily responsible for creating a particular
movement is called the ___________________________ for
that movement. .......Answer.........Agonist
When a muscle contracts, but no movement occurs, what type of
contraction is that? .......Answer.........Isometric
