WELLCOACHES LESSONS 1-4 EXAM
QUESTIONS AND ANSWERS
It is recommended that coaches experience coaching in order to: - Correct Answers -
better understand the perspective, process, and emotions a client goes through
The three components of self-determination theory are? - Correct Answers -autonomy,
competence, relatedness
Which of the following is a character strength? - Correct Answers -self-regulation
In the wellcoaches protocol, a majority of time in an ongoing coaching session is spent?
- Correct Answers -In the generative moment
What is the role of positive regard in coaching? - Correct Answers -Coaches champion
the strengths and potential in their clients.
As role models, it is important for coaches to: - Correct Answers -Practice self-care
The heart of coaching is: - Correct Answers -Relationship
The "Expert hat" can be described as: - Correct Answers -an approach to coaching
which leads with information and education.
What is the value of supporting a client in learning about their character strengths? -
Correct Answers -top strengths can be leveraged for behavior change
What are open ended inquiries? - Correct Answers -Questions that invite a narrative
answer
It is important for coaches to cultivate mindfulness in their daily lives because: - Correct
Answers -Mindfulness in daily life supports mindfulness during coaching sessions
Which is an example of an affirmation? - Correct Answers -"You demonstrated courage
in trying that new goal"
When Coaches are mindful during a coaching session, they: - Correct Answers -notice
what's happening in the present moment
Which statement best describes the impact of coaching on the coach: - Correct
Answers -the coach and client both grow through the relationship and the conversations
QUESTIONS AND ANSWERS
It is recommended that coaches experience coaching in order to: - Correct Answers -
better understand the perspective, process, and emotions a client goes through
The three components of self-determination theory are? - Correct Answers -autonomy,
competence, relatedness
Which of the following is a character strength? - Correct Answers -self-regulation
In the wellcoaches protocol, a majority of time in an ongoing coaching session is spent?
- Correct Answers -In the generative moment
What is the role of positive regard in coaching? - Correct Answers -Coaches champion
the strengths and potential in their clients.
As role models, it is important for coaches to: - Correct Answers -Practice self-care
The heart of coaching is: - Correct Answers -Relationship
The "Expert hat" can be described as: - Correct Answers -an approach to coaching
which leads with information and education.
What is the value of supporting a client in learning about their character strengths? -
Correct Answers -top strengths can be leveraged for behavior change
What are open ended inquiries? - Correct Answers -Questions that invite a narrative
answer
It is important for coaches to cultivate mindfulness in their daily lives because: - Correct
Answers -Mindfulness in daily life supports mindfulness during coaching sessions
Which is an example of an affirmation? - Correct Answers -"You demonstrated courage
in trying that new goal"
When Coaches are mindful during a coaching session, they: - Correct Answers -notice
what's happening in the present moment
Which statement best describes the impact of coaching on the coach: - Correct
Answers -the coach and client both grow through the relationship and the conversations
