Coaching Principles Test Questions And Answers

Coaching Principles Test A coach's primary tasks as a logistics manager include managing assistant coaches, team managers, athletic trainers, and other staff. - ANS False For power sports, strength should be 2.5 times the force required to perform the action. - ANS false The training program should take 15 percent or less of the time devoted to an average practice. - ANS false When a coach provides less feedback to an athlete whose performance has improved, the coach should explain the change to the athlete. - ANS true Generally, setting goals for individual athletes is more effective with the team's input than with just the individual athlete's input. - ANS false A coach is likely to be most successful instilling character in her athletes when she. NOT E - ANS a. develops all team rules with little input from the athletes b. lectures athletes about moral behavior c. requires athletes to develop their personal concepts of character on their own d. models and teaches ethical decision making e. a and b A coach and her team have more problems communicating in close, important games. What probably causes most of these problems? NOT E - ANS a. the stress and passion felt by the coach and her athletes b. the coach's poor game plan c. the athletes' ineffective practice routines d. the stress and passion felt by the opposing team e. a and d What is the most effective way to administer the consequences of misbehavior? NOT E - ANS a. unpredictably b. without too many specifics c. by demonstrating the misbehavior d. calmly and deliberately e. c and d Using the games approach, what is a good method of enhancing athletes' play? NOT E - ANS a. Present challenges during practices using mini-competitions and rewards. b. Allow every athlete to be on a winning team at least once. c. Correct athletes' mistakes as soon as possible. d. Limit the praise athletes receive when they achieve their major objectives. e. c and d To increase the athletes' participation and active learning time in a basketball scrimmage, the coach has three athletes play on each team. The coach's approach is an example of what? NOT E - ANS a. guided discovery b. shaping play c. a directed scrimmage d. enhancing play e. focusing play Most technical skills performed in high school sports involve a variety of body movements and positions, such as a golf swing. Given this fact, what is the most effective way to teach and practice most of these technical skills? NOT E - ANS a. Teach the whole skill, practice its parts, and practice the whole skill. b. Teach the parts of the skill, and practice the parts. c. Teach the whole skill, and practice the whole skill. d. Teach the preparation phase, and practice the action and follow-through phases. e. Teach the preparation and follow-through phases, and practice the action phase. Which training principles provide the foundation for designing an energy fitness program? NOT D - ANS a. specificity and reversibility b. moderation and variation c. overload and progression d. specificity and variation e. diminishing returns and individual differences When muscles are first overloaded during training, muscle soreness occurs from which action? NOT E - ANS a. static muscle action b. concentric muscle action c. eccentric muscle action d. isometric muscle action e. a and d What should a coach do immediately after she has determined an athlete has a drug problem and violated the team's dug policy? NOT A - ANS a. Provide counseling on how to deal with the problem. b. Learn more about drug-treatment programs. c. Review appropriate first-aid procedures for responding to drug overdoses. d. Notify the athlete's parents or guardians. e. Notify appropriate law-enforcement agencies. Typically, what does task creep result from? NOT B - ANS a. giving too little effort to a task b. not believing in "mythical time" c. concentrating too much on a task d. hurrying through a task e. failing to complete one task before starting another task An appropriate coach-official relationship is described in which situation(s)? NOT A - ANS a. When a coach thinks an official has contributed to his team's loss, the coach should not thank the official for her work. b. When an official makes several bad calls, the coach should privately harass the official about the bad calls. c. A coach should stop using officials who repeatedly perform poorly. d. To counter bad officiating, a coach should allow his athletes to regain the advantage by breaking a few rules of the sport. e. b and d What is the purpose of the coaches' legal duty to warn of inherent risks? NOT B - ANS a. to protect athletes from all risks in the sport b. to warn the coaches about their risks in the sport c. to teach the athletes about the inherent risks in the sport d. to minimize the inherent risks in the sport e. to eliminate the need for liability insurance