2024 Nutrition HOSA (with Accurate Solutions)

The result of those processes whereby the body takes in and uses food for growth, development, and maintenance of health is: a. respiration b. diet therapy c. nutrition d. digestion correct answers c. nutrition Nutritional status is determined by: a. heredity b. employment c. personality d. diet correct answers d. diet To nourish the body adequately and to maintain health, one must: a. avoid all low-nutrient-density foods b. eat foods containing the six classes of nutrients c. include fats at every meal d. restrict proteins at breakfast correct answers b. eat foods containing the six classes of nutrients Nutrients used primarily to provide energy to the body are: a. vitamins, water, and minerals b. carbohydrates, proteins, and fats c. proteins, vitamins, and fats d. vitamins, minerals, and carbohydrates correct answers b. carbohydrates, proteins, and fats Nutrients used mainly to build and repair body tissues are: a. proteins, vitamins, and minerals b. carbohydrates, fats, and minerals c. fats, water, and minerals d. fats, vitamins, and minerals correct answers a. proteins, vitamins, and minerals foods such as potato chips, cakes, and candy are: a. high-nutrient-density foods b. essential nutrient foods c. low-nutrient-density foods d. nutritious foods correct answers c. low-nutrient-density foods an inadequate supply of the six classes of nutrients in the diet may result in a. stamina b. malnutrition c. indigestion d. diabities correct answers b. malnutrition Iron deficiency is caused by the lack