A XI S T A S E
WEEKLY
REFLECTION
A quiet weekly review of movement, attention, reciprocity and direction
KRISTAL P.
AXISTASE · PRINTABLE JOURNAL SERIES
, AXISTASE · PRINTABLE JOURNAL SERIES
START HERE
Look back without grading yourself
A week can contain progress, interruption, repetition and recovery at the same time. These pages are
designed to notice structure without turning your life into a scorecard.
1 Trace movement
Notice what changed, what returned and what remained stable.
2 Read attention
Where did your attention go - and what came back toward you?
3 Preserve correction
A changed mind, changed plan or changed boundary can be a sign of better information.
4 Choose one next line
Do not carry the whole week forward. Carry one useful direction.
KRISTAL P. / AXISTASE PERSONAL-USE PRINTABLE · A4 · PRINT AT 100% 2
WEEKLY
REFLECTION
A quiet weekly review of movement, attention, reciprocity and direction
KRISTAL P.
AXISTASE · PRINTABLE JOURNAL SERIES
, AXISTASE · PRINTABLE JOURNAL SERIES
START HERE
Look back without grading yourself
A week can contain progress, interruption, repetition and recovery at the same time. These pages are
designed to notice structure without turning your life into a scorecard.
1 Trace movement
Notice what changed, what returned and what remained stable.
2 Read attention
Where did your attention go - and what came back toward you?
3 Preserve correction
A changed mind, changed plan or changed boundary can be a sign of better information.
4 Choose one next line
Do not carry the whole week forward. Carry one useful direction.
KRISTAL P. / AXISTASE PERSONAL-USE PRINTABLE · A4 · PRINT AT 100% 2
