PPCT DEFENSIVE TACTICS
COMPREHENSIVE USE OF FORCE REVIEW
SHEET FULL SOLUTIONS
●● What are the branches of the Autonomic Nervous System (ANS)?
Answer: -Sympathetic
-Parasympathetic
●● Name the stages of Memory
Answer: -Short Term Sensory Store
-Short Term Memory
-Long Term Memory
●● What percentage does a person's peripheral field reduce to during
SNS?
Answer: - 70%
●● The Vascular activity that causes the blood vessels to narrow sending
blood to the core of the body to protect the vital organs?
Answer: Vasoconstriction
●● What is Vasodilation?
,Answer: Creates a backlash effect for normal blood flow to resume
when SNS winds down.
●● Symptoms of SNS activation.
Answer: - Rapid Breathing
- Cottonmouth
- Muscular tremors
- Increased Heart rate
- Sweaty palms
- Visual difficulty
- Loss of ability to concentrate
●● What are the 3 motor skill classifications?
Answer: - Fine
- Complex
- Gross
●● Describe Inverted-U Law.
Answer: The relationship between heart rate and performance.
●● What is optimal heart rate?
Answer: 115-145 BPM
, ●● A skill that requires hand/eye coordination + hand dexterity.
Answer: Fine Motor Skill
●● A skill referring to shooting in a isosceles stance.
Answer: Gross Motor Skill
●● A skill including those that are used to perform a takedown with
multiple independent components.
Answer: Complex Motor Skill
●● What does the Short Term Sensory Store do?
Answer: Receives information and holds an image using perceptual
senses.
●● What is short term memory?
Answer: Analyzes info and forms a strategy based on training.
●● What is long term memory?
Answer: 1. Used when STM can't process.
2. Reaction time increases.
●● What is the best sleep period to write a supplemental report?
COMPREHENSIVE USE OF FORCE REVIEW
SHEET FULL SOLUTIONS
●● What are the branches of the Autonomic Nervous System (ANS)?
Answer: -Sympathetic
-Parasympathetic
●● Name the stages of Memory
Answer: -Short Term Sensory Store
-Short Term Memory
-Long Term Memory
●● What percentage does a person's peripheral field reduce to during
SNS?
Answer: - 70%
●● The Vascular activity that causes the blood vessels to narrow sending
blood to the core of the body to protect the vital organs?
Answer: Vasoconstriction
●● What is Vasodilation?
,Answer: Creates a backlash effect for normal blood flow to resume
when SNS winds down.
●● Symptoms of SNS activation.
Answer: - Rapid Breathing
- Cottonmouth
- Muscular tremors
- Increased Heart rate
- Sweaty palms
- Visual difficulty
- Loss of ability to concentrate
●● What are the 3 motor skill classifications?
Answer: - Fine
- Complex
- Gross
●● Describe Inverted-U Law.
Answer: The relationship between heart rate and performance.
●● What is optimal heart rate?
Answer: 115-145 BPM
, ●● A skill that requires hand/eye coordination + hand dexterity.
Answer: Fine Motor Skill
●● A skill referring to shooting in a isosceles stance.
Answer: Gross Motor Skill
●● A skill including those that are used to perform a takedown with
multiple independent components.
Answer: Complex Motor Skill
●● What does the Short Term Sensory Store do?
Answer: Receives information and holds an image using perceptual
senses.
●● What is short term memory?
Answer: Analyzes info and forms a strategy based on training.
●● What is long term memory?
Answer: 1. Used when STM can't process.
2. Reaction time increases.
●● What is the best sleep period to write a supplemental report?
