ISSA NUTRITION FINAL EXAM
UPDATED ACTUAL EXAM PAPER
2026 COMPLETE QUESTIONS AND
CORRECT ANSWERS GRADED A+
◉ the human body consists of.
Answer: chemicals, cells, tissues
◉ Metabolism can be categorized in the following phases.
Answer: catabolism & anabolism
◉ BMR stands for.
Answer: basal metabolic rate
◉ A 30-minute jog would rely most heavily on which energy pathway?.
Answer: oxidative
◉ The automatic tendency to maintain a relatively constant internal
environment is called homeostasis..
Answer: true
◉ About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous..
Answer: true
,◉ Mitochondria are known as the powerhouse of the cell..
Answer: true
◉ The heart, arteries and veins are part of the circulatory system..
Answer: true
◉ The ATP/CP pathway is considered aerobic metabolism..
Answer: false
◉ Non-oxidative glycolysis is reliable for:.
Answer: Up to 2 minutes of ATP production
◉ The primary fuel during endurance exercise is.
Answer: muscle glycogen
◉ The main purpose of hormones is to:.
Answer: Alter the rate of synthesis of your cellular protein, Change the
rate of enzyme activity, Change the rate of transport of nutrients through
the cell wall
◉ The main purpose of the digestive system is.
Answer: the breakdown of foods and waste elimination.
, ◉ The main purpose of the respiratory system is:.
Answer: To supply oxygen to the body, To eliminate carbon dioxide in
the body, To regulate the body's pH balance
◉ The average human adult skeleton has.
Answer: 206 bones
◉ There are 80 bones in the axial skeleton..
Answer: true
◉ This type of joint permits a wide range of movement in ONE plane..
Answer: hinge joints
◉ Tendons connect bone to bone..
Answer: false
◉ Tendons:.
Answer: Are extensions of muscle fibers, Connect muscle to bone
◉ The points of muscle attachment are known as the.
Answer: insertion, origin
◉ The origin is the distal attachment of a muscle.
UPDATED ACTUAL EXAM PAPER
2026 COMPLETE QUESTIONS AND
CORRECT ANSWERS GRADED A+
◉ the human body consists of.
Answer: chemicals, cells, tissues
◉ Metabolism can be categorized in the following phases.
Answer: catabolism & anabolism
◉ BMR stands for.
Answer: basal metabolic rate
◉ A 30-minute jog would rely most heavily on which energy pathway?.
Answer: oxidative
◉ The automatic tendency to maintain a relatively constant internal
environment is called homeostasis..
Answer: true
◉ About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous..
Answer: true
,◉ Mitochondria are known as the powerhouse of the cell..
Answer: true
◉ The heart, arteries and veins are part of the circulatory system..
Answer: true
◉ The ATP/CP pathway is considered aerobic metabolism..
Answer: false
◉ Non-oxidative glycolysis is reliable for:.
Answer: Up to 2 minutes of ATP production
◉ The primary fuel during endurance exercise is.
Answer: muscle glycogen
◉ The main purpose of hormones is to:.
Answer: Alter the rate of synthesis of your cellular protein, Change the
rate of enzyme activity, Change the rate of transport of nutrients through
the cell wall
◉ The main purpose of the digestive system is.
Answer: the breakdown of foods and waste elimination.
, ◉ The main purpose of the respiratory system is:.
Answer: To supply oxygen to the body, To eliminate carbon dioxide in
the body, To regulate the body's pH balance
◉ The average human adult skeleton has.
Answer: 206 bones
◉ There are 80 bones in the axial skeleton..
Answer: true
◉ This type of joint permits a wide range of movement in ONE plane..
Answer: hinge joints
◉ Tendons connect bone to bone..
Answer: false
◉ Tendons:.
Answer: Are extensions of muscle fibers, Connect muscle to bone
◉ The points of muscle attachment are known as the.
Answer: insertion, origin
◉ The origin is the distal attachment of a muscle.
