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BODY MECHANICS TEST LATEST QUESTIONS
WITH ANSWERS (100% CORRECT ANSWERS)
gross motor skills Answer: Requires a great deal of muscular movement, total body and or
multi-limb movements
fine motor skills Answer: Very little body movement initiated, usually involves manipulation
of objects while in relatively stationary position
Balance Answer: A state of equilibrium characterized by cancellation of equal opposing forces
Center of mass Answer: The point at which gravity acts from the body. What is the average
position of the total mass of the body
Muscles and limbs work together like __________ Answer: ....levers:
Different joints are organized in different ways, but are made up of
A. A pivot or fulcrum (the joint itself)
B. A load (The limb itself plus any object moved)
C. Effort (The muscle producing the force)
Force Answer: Is a push or pull. It is a result of motion and is necessary for motion to occur
Transfer of momentum Answer: Momentum created in one segment is transferred to another
segment
Backswing Answer: The initial part of the stroke, in which one moves a racket, bat, club, or
limb to the position from which forward motion begins
Downswing Answer: The part of the stroke from the end of the backswing to impact or
release; creates the motion and momentum for ball impact or release. This is initiated by the
weight shift
© 2025 All rights reserved
BODY MECHANICS TEST LATEST QUESTIONS
WITH ANSWERS (100% CORRECT ANSWERS)
gross motor skills Answer: Requires a great deal of muscular movement, total body and or
multi-limb movements
fine motor skills Answer: Very little body movement initiated, usually involves manipulation
of objects while in relatively stationary position
Balance Answer: A state of equilibrium characterized by cancellation of equal opposing forces
Center of mass Answer: The point at which gravity acts from the body. What is the average
position of the total mass of the body
Muscles and limbs work together like __________ Answer: ....levers:
Different joints are organized in different ways, but are made up of
A. A pivot or fulcrum (the joint itself)
B. A load (The limb itself plus any object moved)
C. Effort (The muscle producing the force)
Force Answer: Is a push or pull. It is a result of motion and is necessary for motion to occur
Transfer of momentum Answer: Momentum created in one segment is transferred to another
segment
Backswing Answer: The initial part of the stroke, in which one moves a racket, bat, club, or
limb to the position from which forward motion begins
Downswing Answer: The part of the stroke from the end of the backswing to impact or
release; creates the motion and momentum for ball impact or release. This is initiated by the
weight shift
© 2025 All rights reserved
