pilates final exam test already graded A
Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false - false What is the best way to warm up a class of elderly persons? - Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? - Roll over and Teaser Choose best exercise for client type: Hunched shoulders swimming pelvic rocks/tilts single leg circle corkscrew - swimming Choose best exercise for client type: post natal swimming pelvic rocks/tilts single leg circle corkscrew - pelvic rocks/tilts Choose best exercise for client type: hip replacement swimming pelvic rocks/tilts single leg circle corkscrew - single leg circle Choose best exercise for client type: young athlete swimming pelvic rocks/tilts single leg circle corkscrew - corkscrew
Geschreven voor
- Instelling
- Club Pilates .
- Vak
- Club Pilates .
Documentinformatie
- Geüpload op
- 4 januari 2024
- Aantal pagina's
- 8
- Geschreven in
- 2023/2024
- Type
- Tentamen (uitwerkingen)
- Bevat
- Vragen en antwoorden
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always suggest that clients use a thin mat or towe
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