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Harvard Medical School Guide to a Good Night's Sleep
- Autre • 289 pages • 2021
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- €5,21
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Put your sleep problems to rest with this proven six-step plan



How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea.



Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He ...
Autre
Harvard Medical School Guide to a Good Night's Sleep
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Put your sleep problems to rest with this proven six-step plan 
 
How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. 
 
Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He ...
€5,21
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