NASM CPT Final Exam Questions

and Answers (2024 / 2025)

(Verified Answers)

What is the phenomenon called when prolonged Golgi tendon organ stimulation

provides an inhibitory action to muscle spindles? - CORRECT answer Autogenic

inhibition

Which of the following is a core-stabilization exercise? - CORRECT answer Floor

prone cobra

Which of the following is a formula that determines a client's target heart rate during

exercise? - CORRECT answer Heart rate reserve (HRR) method

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