NASM WLS Cert: CH 9:
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NASM WLS Cert: CH 9: Psychology of 
Weight Loss 
What is an achievable goal? Is the goal one that can be 
completed? - CORRECT ANSWER means that the individual has 
considered the challenges, required resources and factors like 
confidence level and motivation needed to achieve the goal, and 
that success is possible 
What is a relevant goal? Is the goal personally meaningful? - 
CORRECT ANSWER a goal that is important to the individual 
and helps them meet their long-term goals. It is not...
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NASM WLS Cert: CH 9: Psychology of 
Weight Loss 
What is an achievable goal? Is the goal one that can be 
completed? - CORRECT ANSWER means that the individual has 
considered the challenges, required resources and factors like 
confidence level and motivation needed to achieve the goal, and 
that success is possible 
What is a relevant goal? Is the goal personally meaningful? - 
CORRECT ANSWER a goal that is important to the individual 
and helps them meet their long-term goals. It is not...