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NASM Physique and Bodybuilding Coach Exam Questions and Answers 100% Pass

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NASM Physique and Bodybuilding Coach Exam Questions and Answers 100% Pass Evidence-based practice - Answer- An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture - Answer- A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typ...

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  •  • 6 páginas • 
  • por EmilyCharlene • 
  • subido  30-03-2024
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NASM BODYBUILDING EXAM QUESTIONS AND ANSWERS 100% PASS

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NASM BODYBUILDING EXAM QUESTIONS AND ANSWERS 100% PASS What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: - Answer- a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: - Answer- c. Rotator cuff A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? Select one: - Answe...

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  •  • 3 páginas • 
  • por EmilyCharlene • 
  • subido  30-03-2024
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