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Polestar Pilates Movement UPDATED  ACTUAL Exam Questions and CORRECT  Answers
  • Examen

    Polestar Pilates Movement UPDATED ACTUAL Exam Questions and CORRECT Answers

  • Polestar Pilates Movement UPDATED ACTUAL Exam Questions and CORRECT Answers Twist - CORRECT ANSWER- Equipment: Mat Exercise: Seated on mat like cleopatra; legs stacked on side. INHALE to prepare. EXHALE, press away from your right hand, lift your pelvis high and twist your body towards the floor. At the same time, reach your top arm underneath your body towards your ankles. INHALE, return to the Side Plank position with control. Repeat. Then repeat on your other side. Program D...
  • MGRADES
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Polestar Exam Review UPDATED ACTUAL  Exam Questions and CORRECT Answers
  • Examen

    Polestar Exam Review UPDATED ACTUAL Exam Questions and CORRECT Answers

  • Polestar Exam Review UPDATED ACTUAL Exam Questions and CORRECT Answers What is "tripod WB" refering to in the spine? - CORRECT ANSWER facets in back -disc in front and Local muscles or deep local stabilizers primary job is - CORRECT ANSWER proprioception and stiffness - These are muscles that have unique control over the posturing of our head. - CORRECT ANSWER -These deep local muscles: the Rectus Capitus Posterior, the Oblique Capitus Superior and the Oblique Capi...
  • MGRADES
    $12.49 Más información
Polestar Exam Review UPDATED ACTUAL     Exam Questions and CORRECT Answers
  • Examen

    Polestar Exam Review UPDATED ACTUAL Exam Questions and CORRECT Answers

  • Polestar Exam Review UPDATED ACTUAL Exam Questions and CORRECT Answers What is "tripod WB" refering to in the spine? - CORRECT ANSWER facets in back - disc in front and Local muscles or deep local stabilizers primary job is - CORRECT ANSWER proprioception and stiffness - - These are muscles that have unique control over the posturing of our head. - CORRECT ANSWER - These deep local muscles: the Rectus Capitus Posterior, the Oblique Capitus Superior and the Obliq...
  • MGRADES
    $12.49 Más información
Polestar Pilates Movement Exam Questions with Correct Answers 100%  Verified| Guaranteed Success
  • Examen

    Polestar Pilates Movement Exam Questions with Correct Answers 100% Verified| Guaranteed Success

  • Polestar Pilates Movement Exam Questions with Correct Answers 100% Verified| Guaranteed Success
  • DrJon
    $17.99 Más información
POLESTAR EXAM REVIEW QUESTIONS AND ANSWERS
  • Examen

    POLESTAR EXAM REVIEW QUESTIONS AND ANSWERS

  • What is "tripod WB" refering to in the spine? - ANS disc in front and facets in back Local muscles or deep local stabilizers primary job is - ANS proprioception and stiffness - These are muscles that have unique control over the posturing of our head. - ANS These deep local muscles: the Rectus Capitus Posterior, the Oblique Capitus Superior and the Oblique Capitus Inferior. In anticipation of movement, the Transverse Abdominis - ANS Activates sub-consciously and sub-threshold The pr...
  • Fyndlay
    $13.99 Más información
POLESTAR EXAM QUESTIONS AND AUTHENTIC VERIFIED ANSWERS
Polestar Exam Review Questions with Correct Answers 100% Verified| Guaranteed Success
  • Examen

    Polestar Exam Review Questions with Correct Answers 100% Verified| Guaranteed Success

  • Polestar Exam Review Questions with Correct Answers 100% Verified| Guaranteed Success
  • DrJon
    $11.99 Más información
POLESTAR Questions And Answers 100% Passed Study Tests
  • Examen

    POLESTAR Questions And Answers 100% Passed Study Tests

  • POLESTAR Questions And Answers 100% Passed Study Tests When FORM + FORCE closure is combined what is it known as? ANS Self bracing or Self-locking mechanism Why do muscle slings come into play? ANS When a person lacks FORM closure, they require more stability to assist in force closure How can we develop new or correct movement? ANS By facilitating awareness of optimal postural alignment. This decreases stresses to comprised body parts in both static and dynamic positions How many v...
  • Nipsey
    $14.49 Más información
Polestar Pilates Movement 2025/2026  Exam Questions and Answers 100%  Guaranteed Success | Already Rated A+
  • Examen

    Polestar Pilates Movement 2025/2026 Exam Questions and Answers 100% Guaranteed Success | Already Rated A+

  • Polestar Pilates Movement 2025/2026 Exam Questions and Answers 100% Guaranteed Success | Already Rated A+ Twist -
  • NinjaNerd
    $15.49 Más información
Polestar Exam Review Questions With Correct Answers.
  • Examen

    Polestar Exam Review Questions With Correct Answers.

  • Polestar Exam Review Questions With Correct Answers.
  • Lectphilip
    $14.49 Más información
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