Polestar Exam Review Questions With Correct
Answers
What |is |"tripod |WB" |refering |to |in |the |spine? |- |CORRECT |ANSWER✔✔-disc |in |front |and |facets |
in |back
Local |muscles |or |deep |local |stabilizers |primary |job |is |- |CORRECT |ANSWER✔✔-proprioception |
and |stiffness |-
These |are |muscles |that |have |unique |control |over |the |posturing |of |our |head. |- |CORRECT |
ANSWER✔✔-These |deep |local |muscles: |the |Rectus |Capitus |Posterior, |the |Oblique |Capitus |
Superior |and |the |Oblique |Capitus |Inferior.
In |anticipation |of |movement, |the |Transverse |Abdominis |- |CORRECT |ANSWER✔✔-Activates |
sub-consciously |and |sub-threshold
The |primary |purpose |of |the |rectus |abdominis |is |to: |- |CORRECT |ANSWER✔✔-Accelerate |or |
decelerate |flexion |and |extension |of |the |spine
The |deep |muscles |of |the |back |(multifidi |and |rotatores): |- |CORRECT |ANSWER✔✔-Create |
stiffness |and |control |around |the |spine |based |on |the |anticipated |activity
Which |of |the |following |is |true |regarding |fascia? |- |CORRECT |ANSWER✔✔-Fascia |is |a |living, |
dynamic, |communicating |tissue |in |our |body |that |links |all |of |our |cells |together
Prevents |collapse |or |shift |forward |of |spinal |vertebrae |- |CORRECT |ANSWER✔✔-The |Anterior |
Longitudinal |Ligament:
, The |ligamentum |flavum |is |different |from |other |ligaments |as |it |is: |- |CORRECT |ANSWER✔✔-
Yellow, |elastic, |made |to |stretch |and |expand
Pelvic |ligaments: |- |CORRECT |ANSWER✔✔-Are |extremely |thick |ligaments |that |connect |the |ilium
|and |sacrum |together
wraps |all |the |way |around |the |body |and |connects |to |the |posterior |lumbar
fascia, |or |the |thoracolumbar |fascia. |It |draws
on |the |rectus |sheath |and |on |the |thoracolumbar
fascia, |which |is |filled |with |the |erector |spinae |and |the |multifidi |muscles. |- |CORRECT |
ANSWER✔✔-TA
The |psoas |major |ascends
and |has |a |relationship |with |our |spine. |- |CORRECT |ANSWER✔✔-It |ascends |past |the |lumbar |
spine,
and |has |insertions |up |through |the |diaphragm
into |the |lower |thoracic |spine |in |the |anterior |body
or |the |anterior |lateral |body |of |the |vertebra. |This |is |very |important.
What |connects |the |arm |to |the |thoracolumbar |fascia? |- |CORRECT |ANSWER✔✔-the |latissimus |
dorsi |muscle
These |pelvic |floor |sphincters |are |suspended
and |held |in |place |by |this |sling. |- |CORRECT |ANSWER✔✔-This |is |called |the |pubococcygeus |
muscle
The |intervertebral |disc |- |CORRECT |ANSWER✔✔-functions |as |a |shock |absorber
Answers
What |is |"tripod |WB" |refering |to |in |the |spine? |- |CORRECT |ANSWER✔✔-disc |in |front |and |facets |
in |back
Local |muscles |or |deep |local |stabilizers |primary |job |is |- |CORRECT |ANSWER✔✔-proprioception |
and |stiffness |-
These |are |muscles |that |have |unique |control |over |the |posturing |of |our |head. |- |CORRECT |
ANSWER✔✔-These |deep |local |muscles: |the |Rectus |Capitus |Posterior, |the |Oblique |Capitus |
Superior |and |the |Oblique |Capitus |Inferior.
In |anticipation |of |movement, |the |Transverse |Abdominis |- |CORRECT |ANSWER✔✔-Activates |
sub-consciously |and |sub-threshold
The |primary |purpose |of |the |rectus |abdominis |is |to: |- |CORRECT |ANSWER✔✔-Accelerate |or |
decelerate |flexion |and |extension |of |the |spine
The |deep |muscles |of |the |back |(multifidi |and |rotatores): |- |CORRECT |ANSWER✔✔-Create |
stiffness |and |control |around |the |spine |based |on |the |anticipated |activity
Which |of |the |following |is |true |regarding |fascia? |- |CORRECT |ANSWER✔✔-Fascia |is |a |living, |
dynamic, |communicating |tissue |in |our |body |that |links |all |of |our |cells |together
Prevents |collapse |or |shift |forward |of |spinal |vertebrae |- |CORRECT |ANSWER✔✔-The |Anterior |
Longitudinal |Ligament:
, The |ligamentum |flavum |is |different |from |other |ligaments |as |it |is: |- |CORRECT |ANSWER✔✔-
Yellow, |elastic, |made |to |stretch |and |expand
Pelvic |ligaments: |- |CORRECT |ANSWER✔✔-Are |extremely |thick |ligaments |that |connect |the |ilium
|and |sacrum |together
wraps |all |the |way |around |the |body |and |connects |to |the |posterior |lumbar
fascia, |or |the |thoracolumbar |fascia. |It |draws
on |the |rectus |sheath |and |on |the |thoracolumbar
fascia, |which |is |filled |with |the |erector |spinae |and |the |multifidi |muscles. |- |CORRECT |
ANSWER✔✔-TA
The |psoas |major |ascends
and |has |a |relationship |with |our |spine. |- |CORRECT |ANSWER✔✔-It |ascends |past |the |lumbar |
spine,
and |has |insertions |up |through |the |diaphragm
into |the |lower |thoracic |spine |in |the |anterior |body
or |the |anterior |lateral |body |of |the |vertebra. |This |is |very |important.
What |connects |the |arm |to |the |thoracolumbar |fascia? |- |CORRECT |ANSWER✔✔-the |latissimus |
dorsi |muscle
These |pelvic |floor |sphincters |are |suspended
and |held |in |place |by |this |sling. |- |CORRECT |ANSWER✔✔-This |is |called |the |pubococcygeus |
muscle
The |intervertebral |disc |- |CORRECT |ANSWER✔✔-functions |as |a |shock |absorber
