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Examen
C787 WGU Nutrition to Support Wellness. Exam Questions And Answers |Latest 2025 | Guaranteed Pass.
©THESTAR 2024/2025 ALL RIGHTS RESERVED 2:24PM. 
1 | P a g e 
C787 WGU Nutrition to Support Wellness. 
Exam Questions And Answers |Latest 2025 | 
Guaranteed Pass. 
DRIs - Answer- Dietary Reference Intakes 
- Set of nutritional reference values for the US and Canada that applies to healthy people 
- Addresses prevention of chronic diet related issues. 
- Differs depending on age and gender. 
RDA (Recommended Dietary Allowance) - Answer- the average daily intake level estimated to 
meet the needs ...
Examen
WGU C787 Health and Wellness Through Nutritional Science. Exam Questions And Answers |Latest 2025 | Guaranteed Pass.
©THESTAR 2024/2025 ALL RIGHTS RESERVED 2:24PM. 
1 | P a g e 
WGU C787 Health and Wellness Through 
Nutritional Science. Exam Questions And 
Answers |Latest 2025 | Guaranteed Pass. 
Which statement is an appropriate nutritional recommendation when planning a balanced 
meal? 
a. Whole milk is recommended for the increased calcium and nutrient value 
b. Shortening is used instead of soft margarine when preparing food. 
c. Spices or herbs are added to season food without adding salt. 
d. Red meat s...
Examen
WGU C787 Study Guide Questions And Answers |Latest 2025 | Guaranteed Pass
©THESTAR 2024/2025 ALL RIGHTS RESERVED 2:24PM. 
1 | P a g e 
WGU C787 Study Guide Questions And 
Answers |Latest 2025 | Guaranteed Pass. 
Marconutrients - AnswerCarbs, lipids & proteins. Provides energy needed for growth, 
thermoregulation, physical activity, pregnancy/lactation. Needed in larger amounts than 
micronutrients. 
Micronutrients - AnswerVitamins/minerals in small amts for good health/development. Play 
various 
roles in cell metabolism. Deficiencies cause widespread health problems...
Examen
C787 Wgu Nutrition To Support Wellness Questions And Answers
C787 WGU NUTRITION TO SUPPORT WELLNESS QUESTIONS AND ANSWERS 
 
DRIs - (ANSWER)- Dietary Reference Intakes 
- Set of nutritional reference values for the US and Canada that applies to healthy people 
- Addresses prevention of chronic diet related issues. 
- Differs depending on age and gender. 
 
RDA (Recommended Dietary Allowance) - (ANSWER)- the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! 
- Use this for planning family m...
Examen
C787 Health And Wellness Through Nutritional Science Wgu With Questions And Correct Answers
C787 HEALTH AND WELLNESS THROUGH NUTRITIONAL SCIENCE WGU WITH QUESTIONS AND CORRECT ANSWERS 
 
 
Which statement is an appropriate nutritional recommendation when planning a balanced meal? 
 
a. Whole milk is recommended for the increased calcium and nutrient value 
 
b. Shortening is used instead of soft margarine when preparing food. 
 
c. Spices or herbs are added to season food without adding salt. 
 
d. Red meat should be the main protein on your plate throughout the week. - (ANSWER)c. S...
Examen
WGU C787 Study Guide 2025
WGU C787 Study Guide 2025 
 
Marconutrients - (ANSWER)Carbs, lipids & proteins. Provides energy needed for growth, thermoregulation, physical activity, pregnancy/lactation. Needed in larger amounts than 
micronutrients. 
 
Micronutrients - (ANSWER)Vitamins/minerals in small amts for good health/development. Play various 
roles in cell metabolism. Deficiencies cause widespread health problems. 
 
Obesity - (ANSWER)Excess consumption. Increased risk for CAD, some cancers & type 2 diabetes. Puts 
s...
Examen
Wgu Nutrition C787
WGU NUTRITION C787 
 
Function of fluids - Provide shape and rigidity to cells, regulate body temp, lubrication, solvent, homeostasis 
 
More function of fluids - Cushion body tissues, transports nutrients and waste, source of trace mineral, chemical reactions 
 
hypothalamus - Controls thirst 
 
Thirst triggers - Sodium and solute levels increase in blood 
 
Sources of fluid intake - solid food and fluids, even coffee and energy drinks, though they are not necessarily healthy. Still of form of ...
Examen
C787 Nutrition Wgu
C787 NUTRITION WGU 
 
 
What policy changes were made to recommendations to prevent chronic diet related diseases? - (ANSWER)RDAs were expanded into several DRI Categories 
 
RDA - (ANSWER)Recommended Daily Allowances- a healthy diet has nutrients nearing this amount 
 
DRI - (ANSWER)Dietary Reference Intakes 
 
Serving Size - (ANSWER)Always found on a nutrition label 
 
AMDR (macronutrients) - (ANSWER)Carbs, fats, proteins, minerals, vitamins, and H2O 
Acceptable Macronutrient Daily Range 
 
Ca...
Examen
Wgu C787 Nutrition Cohort Review Questions
WGU C787 NUTRITION COHORT REVIEW QUESTIONS 
 
1. When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made? - (ANSWER)RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) 
 
2. What is true of dietary reference intake? choose two. - (ANSWER)a. They are used to establish taxation rates and food costs 
**b. Food labeling must include information about t...
Examen
Wgu C787 Nutrition Review Questions And Notes
WGU C787 NUTRITION REVIEW QUESTIONS AND NOTES 
 
When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made? - (ANSWER)RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) 
 
What is true of dietary reference intake? choose two. - (ANSWER)Food labeling must include information about them. 
 
They differ depending on age and gender 
 
What is always fo...
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test bank wgu
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Test Bank Adole
Test Bank Adole
Examen
WGU C787 nutrition Questions and Answers Latest 2024 - 2025 (Verified Answers)
WGU C787 nutrition Questions and Answers Latest (Verified Answers)
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Wgu C787 Exam Bundle (Complete Package)
Wgu C787 Exam Bundle (Complete Package)Wgu C787 Exam Bundle (Complete Package)Wgu C787 Exam Bundle (Complete Package)Wgu C787 Exam Bundle (Complete Package)Wgu C787 Exam Bundle (Complete Package)
Examen
Wgu C787 Study Guide 100% Updated!!
Define Macronutrients - Answersnutrients Required In Larger Amounts 
Ex. Carbs, Fats, Proteins 
 
Define Micronutrients - Answersnutrients Required In Smaller Amounts 
Ex. Vitamins, Minerals 
 
Explain And Give S/S Of 
Kwashiorkor - Answersconsumes Adequate Energy But Not Enough Protein, Often Due To Famine Or Drought 
 
S/S Potbelly, Unpigmented, Edema In Legs 
 
Explain And Give S/S Of 
Marasmus - Answersdoes Not Consume Enough Energy Or Protein 
Body Starts To Break Down Muscles 
 
S/S "Sk...
Examen
WGU C787 Health and Wellness Through Nutritional Science. Exam Questions With Correct Answers.
WGU C787 Health and Wellness Through 
Nutritional Science. Exam Questions With 
Correct Answers. 
Which statement is an appropriate nutritional recommendation when planning a balanced meal? 
a. Whole milk is recommended for the increased calcium and nutrient value 
b. Shortening is used instead of soft margarine when preparing food. 
c. Spices or herbs are added to season food without adding salt. 
d. Red meat should be the main protein on your plate throughout the week. - answerc. Spices 
or he...
Examen
UPDATED WGU C787 Health and Wellness Through Nutritional Science 2024-2025 QUESTIONS WITH VERIFIED SOLUTIONS
UPDATED WGU C787 Health and Wellness Through Nutritional Science QUESTIONS WITH VERIFIED SOLUTIONS 
 
UPDATED WGU C787 Health and Wellness Through Nutritional Science QUESTIONS WITH VERIFIED SOLUTIONS
Examen
Wgu C787 Nutrition Review Questions And Notes With The Latest Update
Wgu C787 Nutrition Review Questions And Notes With The Latest Update
Examen
Wgu C787 Nutrition Cohort Review Questions With Their Answers
Wgu C787 Nutrition Cohort Review Questions With Their Answers