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Examen
Personal Trainer Certification Exam Questions and Answers 100% Solved
Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
Health - answerabsence of disease 
Fitness - answerdegree of body functioning; ability to handle physical demands 
Benefits of Fitness - answer1) improves general health, wards off disease, slows aging 
process 
2) improves mental outlook and mood through the release of endorphis 
3) helps one achieve a better body composition (low fat, high muscle) 
4) improves stat4e of mind, promotes better mental health, improves sleep 
...
Examen
Action Personal Trainer Certification Exam Questions And Answers 100% Solved
ACTION PERSONAL TRAINER 
CERTIFICATION EXAM QUESTIONS 
AND ANSWERS 100% SOLVED 
three major functions of the nervous system - answer1. sensory 
2. integrative 
3. motor 
three types of neurons - answer1. interneurons= singles from one neuron to another 
2. motor neurons= spinal cord or brain to other parts of the body 
3. sensory neurons= body to spinal cord or brain 
central nervous system - answerbrain and spinal cord 
peripheral nervous sytem - answerall the nerves in the body 
CNS: four majo...
Examen
Personal Trainer Certification Exam Questions and Answers 100% Solved
Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
Health - answerabsence of disease 
Fitness - answerdegree of body functioning; ability to handle physical demands 
Benefits of Fitness - answer1) improves general health, wards off disease, slows aging 
process 
2) improves mental outlook and mood through the release of endorphis 
3) helps one achieve a better body composition (low fat, high muscle) 
4) improves stat4e of mind, promotes better mental health, improves sleep 
...
Examen
Action Personal Trainer Certification Exam Questions And Answers 100% Solved
ACTION PERSONAL TRAINER 
CERTIFICATION EXAM QUESTIONS 
AND ANSWERS 100% SOLVED 
three major functions of the nervous system - answer1. sensory 
2. integrative 
3. motor 
three types of neurons - answer1. interneurons= singles from one neuron to another 
2. motor neurons= spinal cord or brain to other parts of the body 
3. sensory neurons= body to spinal cord or brain 
central nervous system - answerbrain and spinal cord 
peripheral nervous sytem - answerall the nerves in the body 
CNS: four majo...
Examen
Personal Trainer Certification Exam Questions and Answers 100% Solved
Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
Health - answerabsence of disease 
Fitness - answerdegree of body functioning; ability to handle physical demands 
Benefits of Fitness - answer1) improves general health, wards off disease, slows aging 
process 
2) improves mental outlook and mood through the release of endorphis 
3) helps one achieve a better body composition (low fat, high muscle) 
4) improves stat4e of mind, promotes better mental health, improves sleep 
...
Examen
Personal Trainer Certification Exam with Guaranteed Accurate Answers
Health - correct answer absence of disease 
 
Fitness - correct answer degree of body functioning; ability to handle physical demands 
 
Benefits of Fitness - correct answer 1) improves general health, wards off disease, slows aging process 
2) improves mental outlook and mood through the release of endorphis 
3) helps one achieve a better body composition (low fat, high muscle) 
4) improves stat4e of mind, promotes better mental health, improves sleep 
5) helps in achieving better bone density ...
Examen
Personal Trainer Certification Exam/96 Questions and Answers/100% Correct
Personal Trainer Certification Exam/96 Questions and Answers/100% Correct
Examen
Personal Trainer Certification Exam With Complete Answers
Personal Trainer Certification Exam With Complete Answers
Examen
Personal Trainer Certification exam Questions & Answers
Personal Trainer Certification exam Questions & Answers 
Muscular, cardiopulmonary, and metabolic adaptions are know as the training effect - Answer-True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called - Answer-homeostasis 
BMR stands for - Answer-Basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body - Answer-True 
Which of the following statements are true - Answer-A and C 
A. a calorie is...
Examen
Personal Trainer Certification Exam 2024
Personal Trainer Certification Exam 2024
Lote
Athletics and Fitness Association of America (AFAA)Personal Trainer Certification Full Package With Latest Solutions Graded A+ 2023
Athletics and Fitness Association of America (AFAA)Personal Trainer Certification Full Package With Latest Solutions Graded A+ 2023
Examen
Personal Trainer Certification Exam Questions and Answers
Personal Trainer Certification Exam Questions and Answers
Examen
Personal Trainer Certification exam Questions and Answers
Personal Trainer Certification exam 
Questions and Answers
Examen
Personal Trainer Certification Exam (Solved)
Personal Trainer Certification Exam (Solved)