- Guías de estudio, Notas de estudios & Resúmenes
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Examen
NHM 315 Exam 1 Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 315 Exam 1 Questions and 
answers, rated A+ 
Sports nutrition - -Application of nutrition and exercise physiology principles to support and 
enhance training/performance 
Physical activity - -Bodily movement that results in an increase in energy expenditure above resting 
levels 
Exercise - -Planned, structured, repetitive and purposeful training for improvement or maintenance 
of one or more components of physical fitness 
Aerobic exercise - -Exercise that primarily uses the oxygen-depe...
Examen
NHM 311- Test 1 Exam Review Questions and answers. VERIFIED/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 311- Test 1 Exam Review Questions 
and answers. VERIFIED/ 
Why do people choose the foods they do? - --preference and taste 
-habit 
-convenience 
-ethics 
-social interaction and or pressure 
-food availability 
-psychological factos 
-health concerns 
Fortified - -foods with nutrients added, but weren't originally sources of nutrients 
Phytochemicals - -nutrients from plants (NOT needed) 
Zoochemicals - -nutrients from animals (NOT needed) 
Six classes of nutrients? - --carbohydrates...
Examen
NHM 311 Final Exam Study Guide Questions and answers, verified/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 311 Final Exam Study Guide 
Questions and answers, verified/ 
Which of the following would be considered "food" in the sense that it provides nourishment? - - 
Milk; Chicken; Strawberry smoothie 
Which of the following is considered a miconutrient? (Water; Protein; Fat) - -None of the above 
Which of the following people would be considered malnourished? - -Both Sue, who has irondeficiency anemia and John, who is having toxicity symptoms from a vitamin supplement he has been 
taking. 
Ch...
Examen
NHM 311 Test 2 Questions & Answers. Graded A+, VERIFIED/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 311 Test 2 Questions & Answers. 
Graded A+, VERIFIED/ 
High levels of HDLs in the blood are associated with - -a reduced risk of heart disease 
All of the following foods help reduce LDL cholesterol without reducing HDL except - -margarine 
made from partially hydrogenated vegetable oils 
Which of the following organs is able to manufacture cholesterol? - -the liver 
When needed for a source of energy, fatty acids are... - -acetyl CoA 
________ can help fat and water to mix by breaking lar...
Examen
NHM 475 Exam 1: Review Questions and answers. Verified/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 475 Exam 1: Review Questions and 
answers. Verified/ 
What is management? - -process of integrating resources for accomplishment of objectives. 
process of leading and directing all or part of an organization often through the acquiring, deployment, 
and manipulation of resources. 
What is a manager? - -a person in charge of (in control of responsible for) the activities, business 
dealings, and other aspects of an operation or an organization. 
What is a supervisor? - -someone who super...
Examen
NHM 362 Exam 1: Review Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 362 Exam 1: Review Questions and 
answers, rated A+ 
2 ways energy liberated from the oxidation of CHO, fats, and protein can be used 
salvaged as ATP (40%) and released as heat (60%) 
kilocalorie 
nutritional unit of measurement of energy, the amount of heat needed to raise the temperature of 1 kg 
of water by 1 degree C 
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free energy 
energy released during oxidatio...
Examen
NHM 311: Exam 1 Review Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 311: Exam 1 Review Questions and 
answers, rated A+ 
The study of the nutrients (and other components) in foods and their functions in our body. - - 
Nutrition 
Substance in foods that provide energy, structure, and regulate body processes. - -Nutrients 
The capacity to do work. - -Energy 
Contains carbon; comes from living things (definition and nutrients); stuff you would buy at Whole 
Foods - -Organic (carbs, fat, protein, vitamins) 
need large amounts daily (definition and nutrients) -...
Examen
NHM 373- Exam 1 Review Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 373- Exam 1 Review Questions and 
answers, rated A+ 
What is the external function of a menu? - -Identifies FS operations goods/services (sales tool) 
Differentiates from competitors 
Defines what FS operation does 
Used for positioning 
Customer loyalty and community visibility 
What are the internal functions of a menu? - -Primary control tool for the management of a FS 
operation 
Controls what food is purchased, prepared and served, what employees are hired, what the level and 
type o...
Examen
NHM 373- Exam 1: Review Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 373- Exam 1: Review Questions 
and answers, rated A+ 
What is the external function of a menu? - -Identifies FS operations goods/services (sales tool) 
Differentiates from competitors 
Defines what FS operation does 
Used for positioning 
Customer loyalty and community visibility 
What are the internal functions of a menu? - -Primary control tool for the management of a FS 
operation 
Controls what food is purchased, prepared and served, what employees are hired, what the level and 
type ...
Examen
NHM 201 - Exam 1: Review Questions and answers, verified/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 201 - Exam 1: Review Questions 
and answers, verified/ 
When using food lists in the Choose Your Foods- Food list for Diabetes book, food items within a list are 
similar in nutrient content but variable in portion sizes. - -True 
According to the Dietary Guidelines for Americans, saturated fat should be comprised at least 10% of the 
diet. - -False - no more than 10% 
SuperTracker is an online diet and activity tracker that can be used by people around the world in any 
country so they ...
Examen
NHM 361 Exam 1 (Modules 1-5): Exam Review Questions and answers, VE / 2024-25 Exam board exam predictions. APPROVED/ RIFIED/
NHM 361 Exam 1 (Modules 1-5): Exam 
Review Questions and answers, 
VERIFIED/ 
What are the 6 levels of structural organiztion in the body? - -1. chemical/molecular 
2. cells 
3. tissues 
4. organs 
5. organ systems 
6. whole organism 
What 4 elements make up 99% of the body? - -carbon, hydrogen, oxygen, and nitrogen 
Atomic number - -the number of protons in an atom of an element 
molecule - -2 or more atoms bonded together 
polymer - -a very large molecule made of repeating units 
monomer - -...
Examen
Exam 1 (NHM 454): Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
Exam 1 (NHM 454): Questions and 
answers, rated A+ 
Food Science & Nutrition 
symbiotic fields sharing a common literature, research, methodology, and study designs 
6 Parts of a Peer-Reviewed Research 
1.) abstract 
2.) introduction 
3.) methods 
4.) results 
5.) discussion 
6.) conclusions 
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4 Types of Food & Nutrition Research 
1.) descriptive/qualitative 
2.) experimen...
Examen
NHM 365 exam 1 (modules 1-3). Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 365 exam 1 (modules 1-3). 
Questions and answers, rated A+ 
what are the 4 steps to the nutrition care process? 
1. assessment 
2. diagnosis 
3. intervention 
4. monitoring and evaluation 
in most cases, who does nutritional screening? 
usually RN or DTR, not RD. usually built into the assessment worksheet nurses use 
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contents of a SOAP note 
subjective 
objective 
as...
Examen
NHM 363 Exam 1 Review. Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 363 Exam 1 Review. Questions and 
answers, rated A+ 
MUST 
Malnutrition Universal Screening Tool 
considers: BMI, unplanned weight loss 
ABCDs of Nutrition Assessment 
Anthropometrics, Biochemical, Clinical, Dietary 
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valid 
measure what it is intended to measure 
reliable 
data is reproducible 
symptom 
clinical manifestation or change in condition perceived by the patient 
sign 
clinical manifestation or change in condition identified by the examiner 
Methods used to...
Examen
NHM 101 Exam 1 Practice test Questions and answers, VERIFIED/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 101 Exam 1 Practice test Questions 
and answers, VERIFIED/ 
T/F Micronutrients are needed in large amounts and are typically recommended in grams - --False 
-micronutrients are needed in small amounts 
-usually measure in milligrams or micrograms 
T/F Vitamins are energy yielding - --false 
-only macronutrients are energy yielding 
T/F Both vitamins and minerals are organic - --false 
-vitamins are organic 
-minerals are inorganic 
T/F No single food supplies all the nutrients the body n...
Examen
NHM 562: Exam 1 Review Questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 562: Exam 1 Review Questions and 
answers, rated A+ 
Glycolysis - -Utilization of glucose as a source of energy 
*cytoplasm 
Glycogenesis - -Storage of glucose as glycogen 
Glycogenolysis - -Release of glucose from storage 
Gluconeogenesis - -Formation of glucose from non-carbohydrate precursors 
GLUT 1 - -red blood cells (not insulin dependent) 
GLUT 2 - -hepatocytes 
GLUT 3 - -brain 
GLUT 4 - -muscle, adipose tissue (insulin responsive) 
Enterocytes use ______________ transporters. - -sod...
Examen
NHM 101- Exam 4 Review Questions and answers. VERIFIED/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 101- Exam 4 Review Questions and 
answers. VERIFIED/ 
What is the risk one must consider when taking dietary supplements? - -vitamin or mineral toxicity 
Consuming excessive amounts of fluoride can only make your teeth stronger and will not produce any 
harmful effects. (T/F) - -false 
This specific type of meat is a good source of: - -iron 
Which form of iron is more readily absorbed? - -heme iron 
Selenium reduces __________ in the body. - -free radicals 
Pica is a condition that is asso...
Examen
NHM 441 test 1: Exam Review questions and answers, rated A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM 441 test 1: Exam Review questions 
and answers, rated A+ 
What upward growth trend over many years has had a major influence on the growth in commercial 
foodservice? - -Food eating away from home. 
What is the "main" difference in focus between commercial & noncommercial foodservice operations? - 
-Commercial foodservice primary focus is maximizing profits through sale of food and beverages. 
Noncommercial foodservice providing food and beverage service is not the company's primary 
...
Examen
NHM EXAM 1 Review Questions and answers./ Graded A+ / 2024-25 Exam board exam predictions. APPROVED/
NHM EXAM 1 Review Questions and 
answers./ Graded A+ 
chemical substances from food we need for our body to function. actions within the body. 
Nutrients 
the foods and beverages we eat. 
Diet 
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products from plants and animals. 
Food 
chemical that is transferred from food we eat to do different things in our bodies. 
Energy 
six classes of nutrients 
carbs, protein, lipids, vitamins, minerals, water 
energy yielding/ macro nutrients 
carbs, lipids, protein 
micro nutrien...
Examen
NHM 311 Exam 1 review Questions and answers, VERIFIED/ / 2024-25 Exam board exam predictions. APPROVED/
NHM 311 Exam 1 review Questions and 
answers, VERIFIED/ 
The calorie needs of a person may change based on their level of physical activity. 
True 
Which of the following people would be considered malnourished? Sue, who has iron-deficiency anemia 
or John, who is having toxicity symptoms from a vitamin supplement he has been taking. 
Both John and Sue are malnourished. 
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