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EXSC 505 Quiz Testing, Flexibility, and Exercise Technique (Liberty university)
Which of the following instructions should the coach give to an athlete when assessing 
the athlete's reactive strength index? 
"Place your hands on your hips while on top of the drop box." 
"Jump off the box as high as possible." 
"When you contact the ground, jump as far forward as possible." 
"Change your strategy with each jump to try to get the greatest distance." 
 
 
 
Question 2 313 pts 
Which of the following is a valid test of local muscular endurance for a well-trained 
athle...
Otro
EXSC 505 Quiz Body Systems, Biomechanics, and Bioenergetics (Liberty university)
PopularTwo individuals of the same body mass are lifting weights. Assuming all other factors to 
be equal, the person with tendons inserted on the bone the joint 
center should be able to lift weight. 
closer to; a heavier 
medial to; less 
laterally to; less 
farther from; a heavier 
 
 
 
Question 2 3/3 pts 
The Krebs cycle occurs in which portion of the cell? 
mitochondria 
nucleus 
membrane 
 
 
cytoplasm 
 
Question 3 3/3 pts 
 
An athlete produced 840 watts of power in 0.6 seconds. How much work ...
Examen
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Examen
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Examen
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Examen
Exsc 505 Flexibility Assessment And 
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2026
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Examen
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Examen
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