CSEP - Guías de estudio, Notas de estudios & Resúmenes

METs - A MET or Metabolic Equivalent is the ratio of energy consumption to a reference metabolic rate set by convention to 3.5 ml O2/kg/min. METs during light intensity, moderate intensity, vigorous intensity, and moderatevigorous intensity PA? - Light: >1.5 MET <3.0 Moderate: 3-6 METS Vigorous: >6 MET Mod-Vig: All Activities > 3 METs MET estimation formula ? - Calories = METs x 3.5 x weight (kg) / 200 x time (minutes) Absolute VO2 Max vs Relative VOT - Absolute does not cons...

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21 páginas

Escrito en 2024/2025

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TUTORJOEL

what is the average stroke volume during exercise and at rest? - ️️Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - ️️Rest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - ️️Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products? - ️️Fuel: CHO Duration: 15-120 secs By-Produ...

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9 páginas

Escrito en 2023/2024

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jacklineshee00

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19 páginas

Escrito en 2026/2027

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43 páginas

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33 páginas

Escrito en 2026/2027

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19 páginas

Escrito en 2026/2027

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33 páginas

Escrito en 2026/2027

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43 páginas

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18 páginas

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5 páginas

Escrito en 2025/2026

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18 páginas

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25 páginas

Escrito en 2025/2026

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Csep Cpt Written Exam Core Competancy 1, 2, 5 & 6 Questions With 100% Correct Answers

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56 páginas

Escrito en 2025/2026

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81 páginas

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57 páginas

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Csep Physical Activity Training For Health - Basic Legal Considerations Questions With 100% Correct Answers

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12 páginas

Escrito en 2025/2026

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